We're tracking 1 gyms in the city of Antioch, Tennessee

We're tracking 1 gym in the city of Antioch, Tennessee

4.7

Tru Fit

(518) 599-0175
Strength Equipment
Cardio Equipment
Sauna
Pool
Childcare / Daycare
Steam Room
Open 24/7
Tanning
Basketball
Massage
Turf

Frequently asked questions about gyms in Antioch

Are there gyms with daycare in Antioch?

We count 1 gym with daycare.

We count 1 gyms with daycare.

Are there gyms open 24 Hours a day in Antioch?

0 gym in the city is open 24/7.

0 gyms in the city are open 24/7.

Are there gyms with saunas in Antioch?

There is 1 gym with a sauna in Antioch.

There are 1 gyms with a sauna in Antioch.

Where can I find a swimming pool in Antioch?

This city features 0 gym with a pool.

This city features 0 gyms that have a pool.

Does Antioch have any gyms with a steam room?

Antioch has 0 gym with a steam room.

Antioch has 0 gyms with a steam room.

Where can I find a basketball court in Antioch?

Antioch has 0 gym with a basketball court.

Antioch has 0 gyms with a basketball court.

Are there any pickleball courts in Antioch?

This city features 0 gym with pickleball!

This city features 0 gyms with pickleball!

Where can I find a gym with tanning in Antioch ?

Antioch has 0 locations with tanning.

Antioch has 0 location with tanning.

How big are gyms in Antioch?

The average gym size is square feet.

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Tell me about amenities in the city

Antioch, Tennessee, currently hosts one gym, Tru Fit, which has garnered a solid average Google rating of 4.7. This gym is the sole option for fitness enthusiasts in the area and offers childcare services, making it a convenient choice for parents. However, it’s important to note that there are no gyms in Antioch that operate 24 hours a day, so planning workouts around the facility's hours is essential.

What water amenities are available?

For those who enjoy relaxation and recovery, Tru Fit includes a sauna, providing a great spot to unwind post-workout. However, the city does not have any swimming pools, steam rooms, or hot tubs, meaning that outdoor water activities would need to be sought elsewhere for those looking to incorporate aqua wellness into their routine.

What about shared fitness acitivities?

When it comes to shared fitness options, Antioch’s gym scene is somewhat limited. There are currently no basketball, pickleball, racquetball, or tennis courts available. This may focus fitness activities more on individual training rather than team sports, catering to those who prefer gym workouts over outdoor recreational sports.

And group fitness options?

Group fitness options at Tru Fit are quite diverse, providing excellent opportunities for participation. Members can take advantage of group training sessions and a variety of classes, including Aqua, Cardio Kickboxing, Zumba, STRONG, Hip Hop, P90X, Shred, Yoga, and BODYPUMP. This array of classes promotes community and motivation among members looking to enhance their fitness journeys together.

What about recovery and wellness?

Regarding recovery and wellness, Tru Fit offers massage chairs or services, catering to members seeking relaxation after their workouts. The gym also includes a turf area for functional training, perfect for those looking to mix up their routines. However, there are no cold plunge pools, cryotherapy, or red light therapy options available, so enthusiasts may want to consider other facilities or services for advanced recovery techniques.
Antioch, Tennessee is a suburban community located in Davidson County, just south of Nashville. According to the United States Census Bureau, the population was estimated to be around 91,000 people as of 2019. Residents of Antioch enjoy a range of fitness activities such as hiking, biking, and running at nearby parks including Mill Creek Greenway, Cane Ridge Park, and Percy Priest Lake. There are also several gyms and fitness centers in the area including Planet Fitness, Fitness 1440, and Anytime Fitness. The annual Nashville Marathon, hosted by the city, is a popular fitness event that draws participants from all over the country.

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