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Read up on the latest news and articles in the fitness and gym world. We've got the inside scoop on new clubs, amenities, features and more.

Creative Workouts You Can Only Do on Turf

Unlock the secret to a dynamic and fun-filled workout routine with creative exercises you can only do on turf!

June 19, 2025

Gyms in 2025: "Vibes" Are Key to Growth

A new AI-powered report from Chatmeter analyzed 85,000 gym reviews & 1,000+ consumer surveys—revealing the biggest trends shaping the fitness industry in 2025.

May 14, 2025

Gym Pools: Cardio Without Impact on Your Joints

Dive into how gym pools offer the perfect oasis for a heart-pumping workout without the joint strain.

July 1, 2025

Free Weights vs Machines: Which Is Right for You?

Discover the ultimate guide in choosing between free weights and machines to maximize your workout efficiency.

December 3, 2025

Functional Training and the Role of Kettlebells

Unlock your body's full potential with functional training and discover how kettlebells can revolutionize your workout routine.

December 18, 2025

Why a Clean Locker Room Can Make or Break Your Gym Choice

Discover how clean locker rooms can significantly influence your overall gym experience and workout results.

October 28, 2025

Is a 24-Hour Gym Right for You?

Discover if the convenience of a 24-hour gym can align with your fitness goals and lifestyle through this insightful guide.

June 25, 2025

First Day at the Gym: Exactly What to Expect

Curious about what your first day at the gym will be like? Dive into your fitness journey with confidence and find out what to expect!

October 21, 2025

Top Locker Room Amenities to Look For

Discover the best locker room amenities that can elevate your gym experience and enhance your fitness journey.

October 28, 2025

Should You Lift Before or After Playing Ball?

Unlock the full potential of your workout by discovering whether lifting before or after playing ball is best for your fitness goals.