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Read up on the latest news and articles in the fitness and gym world. We've got the inside scoop on new clubs, amenities, features and more.

Discover the hidden gem in your gym that can transform your fitness routine and elevate your wellness to new heights.

Turf and Olympic Platforms have been spotted at Planet locations in Georgia, Pennsylvania and Texas

Discover the soothing power of red light therapy to enhance your sleep and well-being, and take your relaxation to the next level!

Discover how swimming can transform your fitness routine into an exhilarating full-body workout that promises great results with zero monotony.

Here are the common mistakes you need to avoid on Olympic Lifting Platforms.

Unlock the full potential of your workout by discovering whether lifting before or after playing ball is best for your fitness goals.

Unlocking the potential of Wi-Fi can transform your gym experience, enhance workout productivity, and elevate your fitness game to the next level.

Unlock the secret to a dynamic and fun-filled workout routine with creative exercises you can only do on turf!

The StairMaster challenges even the fittest gym-goers—how you can power through it to reach new heights in your fitness journey.

Discover how regular sauna sessions could be the secret to improving your sleep quality and reducing stress levels.

What Is Cryotherapy and Why Do Gyms Offer It?