Is In-Shape Health Clubs a good gym?

Welcome to the ultimate guide to In-Shape Health Clubs. We've rounded up all our expertise on this page—giving you everything you needed to know about the popular gym chain.

45
Total Locations
Average Size (square ft)
Gyms in
1
States
Gyms in
1
State
4.35
Average Google Rating

Amenities offered at In-Shape Health Clubs

HUGE NEWS: As of October 2023, In-Shape Health Clubs is merging with popular Sacramento gym chain California Family Fitness. Our review below refers to In-Shape prior the merger—we'll update and combine the two once the chain fully provides details.

In-Shape Health Clubs are gigantic fitness centers chocked full of amenities. Their offerings are above mid-tier big box gyms, but just a bit below the luxury, boutique country clubs. And it's a great place to be, as In-Shape's sprawling hubs are amazing places to swim, lift, play and socialize.

  • 100% of their locations have childcare! All 45 of them!
  • 93% of their gyms have a sauna, 42 total
  • 93% offer up a pool—with some locations having multiple
  • 89% of their locations have a hot tub, 40 total.

The 4 amenities above are typically what separate higher end gyms from other more budget options. Plus, all your standard gym offerings are available at In-Shape:

  • Free weights with benches
  • Cardio machines (treadmills, stair-masters, ellipticals)
  • Strength machines of various sorts
Amenities
These amenities are available at some locations
Personal Training
Group Training
Sauna
(
42
Locations
)
Swimming Pool
(
42
Locations
)
Basketball
(
4
Locations
)
Childcare
(
45
Locations
)
Steam Room
(
38
Locations
)
Tanning
(
0
Locations
)
Open 24-hours
(
0
Locations
)
Spa/Hot-Tub
(
40
Locations
)
Racquetball
(
16
Locations
)
Pickleball
(
15
Locations
)
Cold Plunge
(
0
Locations
)
Tennis
(
0
Locations
)
Squash
(
0
Locations
)
Retail
(
0
Locations
)
Wi-Fi
(
0
Locations
)
Women-only Workout
(
0
Locations
)
Smoothie/Shake Bar
(
0
Locations
)
Equipment
This equipment is available at some locations
Cardio Machines (treadmills and more)
Weight Training (free weights & machines)
Locker Room
Shower
Restroom
Cardio Cinema
(
17
Locations
)
Towel Service
(
2
Locations
)
Massage Chairs
(
6
Locations
)
Olympic Lifting
(
10
Locations
)
Functional Turf
(
11
Locations
)
Unavailable

These amenities are not offered at any In-Shape Health Clubs location.

Sauna
Pool
Childcare / Daycare
Basketball
Steam
Open 24-hours-a-day
Pickleball
Tanning
Spa/Whirlpool/Hot-Tub
Massage Chairs
Racquetball
Cardio Cinema
Functional Turf
Towel Service
Olympic lifting
Tennis
Squash
Retail Area
Wi-Fi
Women Only
Workout Area
Cold Plunge
Smoothie/Shake Bar
Fast Facts

In-Shape Health Clubs was founded in 1981 in Stockton, California. Its current CEO is Paul Rothbard. The headquarters of In-Shape Health Clubs is located in Stockton, California.

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What time does In-Shape Health Clubs open & close?

No In-Shape Health Clubs locations are open 24/7.

Awesome! 0 of their clubs are open 24/7!

The exact opening hours for each location is different, but the most common we've seen:

  • Monday: 4:00 AM – 11:00 PM
  • Tuesday: 4:00 AM – 11:00 PM
  • Wednesday: 4:00 AM – 11:00 PM
  • Thursday: 4:00 AM – 11:00 PM
  • Friday: 4:00 AM – 11:00 PM
  • Saturday: 6:00 AM – 8:00 PM
  • Sunday: 6:00 AM – 8:00 PM

In-Shape Health Clubs by the numbers

45

Total Locations

The total amount of locations we're tracking from this fitness chain.

4.35

Average Review Rating

The average rating of all their clubs combined.

Average Gym Size

Room for activities! Average square footage of their gyms.

34.00

Average Monthly Membership Cost

How much you can expect to pay for the entry-level membership every month

1

Total State Count

Find a In-Shape Health Clubs in this many cities.

Here's what we love about In-Shape Health Clubs

An expanding near-luxury fitness brand in Sacramento and Central California, we take pride in our extensive range of amenities, particularly our impressive swimming pools and family-friendly programs and activities.

  • They offer a well-rounded selection of amenities, including saunas, steam rooms, hot tubs, childcare services, and sports facilities like racquetball, basketball, and even pickleball! Almost all of their locations feature one or more of these fantastic options.

  • With a remarkable 42 out of 45 locations featuring pools, In-Shape provides California members with an excellent opportunity to take a refreshing plunge. Parents will also be pleased to know that all 45 In-Shape locations offer childcare services, allowing them to exercise without any concerns while their little ones are close by!

  • EXCITING UPDATE: Starting in October 2023, In-Shape Health Clubs is joining forces with the well-known Sacramento gym chain, California Family Fitness. The newly formed company will be known as "In-Shape Family Fitness," poised to make a significant impact on the California fitness scene. This merger means that members will enjoy access to "more than 120 pools and spas" along with "over 75 pickleball and tennis courts." Stay tuned for more details in early 2024!

Here are the things we wish In-Shape Health Clubs would improve

Although In-Shape covers almost everything most people look for, there are still a couple of areas we'd love to see improvements.

  • There are more affordable membership options available. With prices for single-club monthly memberships sitting at approximately $60, In-Shape's fees fall into the mid-range category. If you choose to add your spouse or children, those costs will rise even further.

  • Imagine having a gym that’s open around the clock! With so many incredible amenities at most of their locations, it would be fantastic if they offered 24/7 access to help everyone stay on track with their fitness goals, no matter the hour.

  • Beyond just four locations, there are several nearby big box gym chains that feature basketball courts for shooting some hoops. In-Shape has ample space to incorporate this amenity and could also enhance their pickleball offerings, as the hardwood flooring can effectively serve both activities.

How much does it cost to join In-Shape Health Clubs?

In-Shape Health Clubs have successfully established themselves in the California fitness market, offering a unique balance of mid-price options that sit between luxury country club facilities and mainstream gym chains. For instance, at the Napa location, a monthly membership starts at $84.99 with a $1 enrollment fee, alongside an annual fee ranging from $49.99 to $89.99, depending on the membership plan selected. On the other hand, the Brentwood location provides a lower entry point at $34.99 with the same $1 enrollment. The annual fee remains consistent across locations. Additional costs come into play for services beyond the basic membership, such as access to multiple clubs, massage chairs, or small group training sessions. Here’s a detailed price breakdown as of December 2023: 

Brentwood, California:

  • $34.99 @ $1 enrollment
  • $54.99 @ $1 enrollment (access to 2 clubs, massage chairs)
  • $99.99 @ $1 enrollment (access to all clubs, small group training, tennis/pickleball)
  • Annual enhancement fee ranging from $49.99 to $89.98; $7.99 per month for debit/credit card payments.

Napa, California:

  • $84.99 @ $1 enrollment
  • $89.99 @ $1 enrollment (access to all clubs, massage chairs)
  • $99.99 @ $1 enrollment (access to all clubs, small group training, tennis/pickleball)
  • Annual enhancement fee ranging from $49.99 to $89.98; $7.99 per month for debit/credit card payments. 

Overall, In-Shape offers a more accessible pricing structure compared to high-end options like Equinox while providing more features than larger gyms like 24 Hour Fitness.

  • The yearly charge ranges from $49.99 to $89.99, based on the number of users included in your subscription. You have access to information up until October 2023.
  • The website indicates a nominal enrollment fee of only $1, which could be part of their promotional campaign.
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Frequently asked questions about In-Shape Health Clubs

Top amenities offered at In-Shape Health Clubs

All the gym essentials

Cardio, strength machines and free weights!

42 saunas total

Warm up in the hot heat before your workout.

Get your swim on at 42 pools

Enjoy various aqua activities at In-Shape Health Clubs.

Practice your shot at their 4 courts

Less than 7% of gyms in the country have basketball!

45 different locations with childcare

A hard to find amenity: Less than 10% of gyms in the USA have childcare.

0 gyms that are open all night long

Yep, you can workout anytime of day here!

Functional turf workouts at 11 gyms

The perfect spot for bodyweight and functional training workouts.

40 hot tubs FTW!

Unwind in the super heated water in their hot tubs.

38 steam rooms FTW!

Relax and soothe in the super heated steam.

6 locations that offer massage

Ace your muscle recovery or simply enjoy the massage.

Get your tan on at 0 gyms

Experience a healthy golden glow anytime of the year.

Additional info about

Final thoughts โ€” Is worth it?

Absolutely! Let’s take a step back for a moment. Everyone’s fitness journey is unique, and we strive to connect you with an option that aligns with your lifestyle. Here’s who might find In-Shape appealing: 

  • Families with a passion for fitness 
  • Individuals who engage in sports such as tennis, racquetball, or pickleball 
  • Those who value aquatic activities (like pool, sauna, and steam) 
  • People who are comfortable with a higher price point and prioritize convenience 

In-Shape certainly offers a diverse range of services, but it does come at a cost. A family of four could easily end up spending over $300 a month. While this price may seem high to some, others may view it as a worthwhile investment. It’s important to note that In-Shape leans more towards a social gathering and family-friendly environment rather than a conventional gym. If these aspects resonate with you, In-Shape could very well rank higher in terms of value and worthiness in your fitness journey!

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