Featured amenities at Gold's Gym in

Monterey

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

Stock images shown.

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Available Amenities

The gym is well-equipped with a range of common amenities tailored to meet diverse workout needs. Members can enjoy cycling and an array of cardio equipment to get their heart rates up. For strength training, there's a decent selection of dumbbells available, and those seeking personalized fitness guidance can take advantage of the personal training services. Additionally, there's a turf area for box jumps, sleds, and functional training, making it perfect for those who like to mix up their routines.

Everything you'll need for a great workout: tons of free weights at Gold's. Stock image.

Aqua Services Explained

While Gold's Gym offers showers and locker rooms for convenience, it doesn’t have any wet amenities like a sauna, steam room, or pool. This means members won't find any water-related facilities for relaxation or recovery, but the shower and locker rooms ensure a comfortable experience before and after workouts.

Saunas are available at 51% of Gold's Gyms—excellent for a post-workout cooldown. Stock image above.

Group Fitness Activities

For those interested in group activities, Gold's Gym has a vibrant array of options, including Group Training sessions and a variety of group fitness classes. With offerings like Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT, there's something for everyone, whether the goal is to dance, lift, stretch, or challenge oneself with high-energy workouts.

Services and Features

Despite the absence of extras like a smoothie bar, tanning, or massage chairs, Gold's Gym in Monterey remains a solid fitness establishment. It provides a good range of workout options, both individually and in groups, and the facility supports those looking to enhance their training experience. Overall, it's a great spot for staying active and engaged in fitness.

So is Gold's Gym in Monterey a good gym?

Gold's Gym

Monterey, California

1510 Del Monte Ctr,Monterey, CA 93940

square feet in size

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Operating Hours

Yep, this location is open 24/7.

Monday: 5:00 AM – 11:00 PM
Tuesday: 5:00 AM – 11:00 PM
Wednesday: 5:00 AM – 11:00 PM
Thursday: 5:00 AM – 11:00 PM
Friday: 5:00 AM – 11:00 PM
Saturday: 6:00 AM – 9:00 PM
Sunday: 6:00 AM – 9:00 PM

Michael

10 days ago

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Here is some
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Gold's Gym

Monterey, California

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