Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym is well-equipped with essential amenities to support varied workout styles. Members can take advantage of the range of cardio equipment and enjoy weight training with dumbbells, as well as access to a heavy Olympic platform for squats and deadlifts. Personal training services are available for those seeking tailored guidance. Although there’s no turf area for functional training or a cinema for cardio sessions, Amped Fitness does provide cycling options and an engaging fitness atmosphere.
Plenty of cardio options like these treadmills at Amped. Stock image.
Aqua Services Explained
For those in need of relaxation, Amped Fitness offers a sauna where members can unwind after a workout. Additionally, the facility includes showers and locker rooms, making it easy to freshen up post-exercise. While there isn't a steam room, pool, or hot tub, the sauna offers a great way to soothe tired muscles.
Women's only workout area at Amped.
Group Fitness Activities
When it comes to shared fitness activities, Amped Fitness offers a vibrant array of group training and fitness classes, featuring ZUMBA, Vinyasa Yoga, and Hatha Yoga. Unfortunately, there’s no racquetball, basketball, or other court-based sports, but the group classes create a sense of community and motivation that many gym-goers find invaluable.
Services and Features
For recovery and wellness, the gym includes massage chairs and offers cryotherapy services, aiding in post-workout relief. While there's no towel service, tanning options, or smoothie bar, the dedicated women-only workout area is a fantastic addition for those looking for a more comfortable space. Overall, Amped Fitness is a well-rounded choice for those in Birmingham seeking a 24-hour fitness solution tailored to various wellness needs.
So is Amped Fitness in Birmingham a good gym?
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