Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This location boasts a range of amenities for workout enthusiasts. Members can take advantage of cycling classes, cardio equipment, and weight training options featuring dumbbells. Personal training is also available for those looking for a tailored workout experience. For functional training, there’s a turf area perfect for activities like box jumps and sled pulls. However, there isn't a cinema area for cardio or a heavy weight Olympic platform found here.
Free weight area in view at this Gold's Gym. Stock image.
Aqua Services Explained
When it comes to water-related amenities, Gold's Gym in La Mirada has a pool that members can enjoy. While there are no saunas or steam rooms, the gym does provide showers and locker rooms for member convenience. Although a hot tub is not available, having access to a pool can be a refreshing way to unwind after a workout.
We love how Gold's Gym have saunas at many of their locations. 86 of their total 169, to be exact. Stock image.
Group Fitness Activities
Shared fitness activities at this gym include group training and various group fitness classes such as Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT. Unfortunately, amenities like racquetball, basketball, and pickleball courts are not offered here, but the diverse group classes provide excellent opportunities for interaction and motivation among members.
Services and Features
In terms of recovery and wellness extras, there are no towel services, tanning options, or massage chairs available. Additionally, there's no smoothie or shake bar for a post-workout snack or cold plunge for recovery. While these amenities might be limited, Gold's Gym in La Mirada remains focused on providing essential fitness services, making it a great spot for those committed to their health journey.
So is Gold’s Gym in La Mirada a good gym?