Featured amenities at Gold’s Gym in

Long Beach

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

Stock images shown.

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Available Amenities

This gym features a range of essential amenities to aid members in their workouts. Cycling and cardio equipment are readily available, making it easy to get a good sweat on, while those focused on strength training can take advantage of various weight training options with dumbbells. Personal training services are also offered for anyone seeking tailored fitness guidance. However, it’s worth noting that specific amenities such as a turf area or Olympic platform are not available here.

Free weight area in view at this Gold's Gym. Stock image.

Aqua Services Explained

When it comes to relaxation and recovery, Gold’s Gym offers a sauna and steam room for members looking to unwind after their workout, along with showers and locker rooms for convenience. However, there is no pool or hot tub on-site, which some might find limiting in terms of wet-related amenities.

Typical sauna at Gold's gym, we spy a few different levels for seating. Stock image.

Group Fitness Activities

For those who enjoy shared fitness activities, this location provides group training and a variety of group fitness classes like Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT. However, it does not have facilities for racquetball, basketball, or pickleball, focusing instead on the group workout experience.

Services and Features

While Gold’s Gym in Long Beach lacks some recovery and wellness extras like towel service or massage chairs, it remains a solid choice for members prioritizing fitness with its comprehensive class selection and amenities. With a commitment to providing essential resources for all types of fitness enthusiasts, this gym is well-suited to serve the local community.

So is Gold’s Gym in Long Beach a good gym?

Gold’s Gym

Long Beach, California

290 E 4th St,Long Beach, CA 90802

square feet in size

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Operating Hours

Yep, this location is open 24/7.

Monday: 5:00 AM – 11:00 PM
Tuesday: 5:00 AM – 11:00 PM
Wednesday: 5:00 AM – 11:00 PM
Thursday: 5:00 AM – 11:00 PM
Friday: 5:00 AM – 11:00 PM
Saturday: 7:00 AM – 7:00 PM
Sunday: 7:00 AM – 7:00 PM

Michael

10 days ago

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Here is some
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Gold’s Gym

Long Beach, California

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