Featured amenities at Gold's Gym in

Montrose

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

Stock images shown.

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Available Amenities

This gym provides a variety of common amenities to meet different workout preferences, including cycling and cardio equipment for heart-pumping sessions. Weight training enthusiasts will appreciate the availability of dumbbells, while those seeking personalized guidance can take advantage of personal training services. Additionally, there’s a turf area for functional training, offering a space for stretches, box jumps, and sled pulls, making it an all-around fit for various training styles.

Free weight area in view at this Gold's Gym. Stock image.

Aqua Services Explained

Gold's Gym also takes care of its members' relaxation and recovery needs with a sauna and steam room available for unwinding after a workout. Showers and locker rooms provide convenient facilities to clean up and store personal items securely. While there’s no pool or hot tub, the wet amenities ensure that members can enjoy a rejuvenating experience.

Typical sauna at Gold's gym, we spy a few different levels for seating. Stock image.

Group Fitness Activities

For those who prefer group activities, Gold's Gym features an array of shared fitness options. Racquetball courts invite friendly competition, while group training sessions add a social aspect to working out. A comprehensive schedule of group fitness classes includes Zumba, BodyPump, Vinyasa Yoga, Cycle, and BODYCOMBAT, perfect for anyone looking to energize their routine.

Parents, rejoice! Gold's Gym features 49 locations with childcare/daycare. Time to workout! Stock image above.

Services and Features

On the wellness front, Gold's Gym offers tanning services, allowing members to maintain a sun-kissed look year-round. Although there isn't a smoothie or shake bar, the gym provides a space for recovery and relaxation after workouts. With such a strong emphasis on diverse amenities and community, Gold's Gym in Montrose is an excellent choice for individuals at any stage of their fitness journey.

So is Gold's Gym in Montrose a good gym?

Gold's Gym

Montrose, Colorado

1840 E Main St,Montrose, CO 81401

square feet in size

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Operating Hours

Yep, this location is open 24/7.

Monday: 4:30 AM – 11:00 PM
Tuesday: 4:30 AM – 11:00 PM
Wednesday: 4:30 AM – 11:00 PM
Thursday: 4:30 AM – 11:00 PM
Friday: 4:30 AM – 11:00 PM
Saturday: 6:00 AM – 8:00 PM
Sunday: 6:00 AM – 6:00 PM

Michael

10 days ago

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Here is some
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Gold's Gym

Montrose, Colorado

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