Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
At Edge Fitness, members can take advantage of a range of common amenities designed to enhance their workout experience. The gym features cardio equipment and offers cycling classes, ensuring that everyone can find a cardio workout that suits their style. For those focused on strength training, there are dumbbells available, along with personal training options for those who prefer a more guided approach. Additionally, there's a turf area for functional training exercises, making it an ideal space for versatile workouts.
Stock image from Edge Fitness. Many locations have added Olympic lifting platforms and squat racks.
Aqua Services Explained
Water-related amenities at this gym include a sauna, which can be a great way to unwind after a tough session. Showers and locker rooms are readily available for freshening up post-workout. However, Edge Fitness does not have a steam room, pool, or hot tub, focusing mainly on fitness rather than wet amenities.
The perfect warmup (or cool-down)! A welcome sight to many: the Edge Fitness sauna. Stock image.
Group Fitness Activities
While the gym lacks racquetball, basketball, or any racquet sport facilities, it does offer a variety of group fitness options. Members can join classes like Ignite, Strong, Ride, Les Mills CORE Strength, Barre, BodyPump, BootCamp, Zumba, and Yoga, catering to fitness levels and interests. These group training sessions can foster motivation and community, making workouts more enjoyable.
We love this post-workout option from Edge. Plus, options for kids, too!
Services and Features
On top of its fitness offerings, Edge Fitness provides some added perks for recovery and wellness. Though towel service is not available, members can enjoy a tanning area and visit the smoothie/shake bar for a refreshing post-workout snack. While there are no massage chairs or advanced recovery treatments like cryotherapy offered, the protein shake bar is a nice touch for those looking to refuel after their workout. Overall, Edge Fitness is a solid choice for anyone ready to embark on their fitness journey in Greenwich.
So is Edge Fitness in Greenwich a good gym?