Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
Members can enjoy a range of gym amenities designed to cater to various workout preferences. The facility features both cardio equipment and cycling options, along with dedicated areas for weight training using dumbbells. Personal training services are available, ensuring everyone can achieve their fitness goals with expert guidance. Additionally, the gym includes a cinema area for entertainment during cardio sessions and offers Wi-Fi for those looking to stay connected while they work out. However, it's worth noting that there is no turf area for functional training or Olympic platforms for heavy lifting.
Many locations have squat racks and Olympic platforms. Stock image courtesy of Edge Fitness.
Aqua Services Explained
Edge Fitness also prioritizes member comfort with its selection of water-related amenities. The gym is equipped with a sauna for relaxation post-workout and provides showers and locker rooms for convenience. Unfortunately, there are no steam rooms or pools on site, but the sauna offers a great way to wind down after an intense session.
No swimming pools or stream rooms at Edge. But, you'll definitely find a sauna!
Group Fitness Activities
Group activities are at the forefront of the Edge Fitness experience, with a variety of fitness classes available to promote engagement and motivation. Offering classes like Ignite, Strong, Ride, and Zumba, as well as other popular options such as Barre and BodyPump, there's something for everyone looking to join a community. While racquetball, basketball, or other court sports aren't part of the offerings, group training can provide an excellent alternative for those looking for balance in their workouts.
Services and Features
For recovery and wellness, Edge Fitness includes a tanning area, massage chairs, and a smoothie/shake bar, ideal for refueling after a workout. Although towel service isn't provided, these amenities contribute to a supportive fitness environment. Members can also enjoy protein shakes to help boost recovery, making this gym a solid choice for those wanting to blend fitness and wellness seamlessly. Overall, Edge Fitness offers a well-rounded experience for anyone aiming to elevate their fitness journey.
So is Edge Fitness in Hamden a good gym?
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