Featured amenities at Gold's Gym in

Washington

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

Stock images shown.

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Available Amenities

The gym offers a variety of common amenities that cater to various workout needs. Members can take advantage of cardio equipment and weight training options that include dumbbells. Those interested in cycling will be pleased to find cycling classes on the schedule. Additionally, personal training is available for those looking for tailored support in their fitness journey, making it a well-rounded gym experience.

Everything you'll need for a great workout: tons of free weights at Gold's. Stock image.

Aqua Services Explained

While Gold's Gym lacks wet amenities like a sauna, steam room, or pool, it does provide essential facilities such as showers and locker rooms. This ensures members can freshen up after their workouts without hassle, even if there are no luxurious extras like hot tubs.

Traditional sauna (our favorite) at this Gold's Gym location. Stock image above.

Group Fitness Activities

In terms of shared fitness activities, this gym shines with its diverse group training and fitness classes. Options available include Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT, allowing members to choose from a range of fun and effective ways to stay active and engaged.

Services and Features

When it comes to recovery and wellness, Gold's Gym does not feature options like towel service, tanning, or massage chairs. However, there is a retail area for purchasing fitness-related items, which can be convenient for members looking to grab essentials on the go.

So is Gold's Gym in Washington a good gym?

Gold's Gym

Washington, District of Columbia

4310 Connecticut Ave NW,Washington, DC 20008

square feet in size

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Operating Hours

Yep, this location is open 24/7.

Monday: 5:00 AM – 11:00 PM
Tuesday: 5:00 AM – 11:00 PM
Wednesday: 5:00 AM – 11:00 PM
Thursday: 5:00 AM – 11:00 PM
Friday: 5:00 AM – 10:00 PM
Saturday: 7:00 AM – 7:00 PM
Sunday: 7:00 AM – 7:00 PM

Michael

10 days ago

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Here is some
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Gold's Gym

Washington, District of Columbia

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