Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This gym boasts an array of common amenities, including a range of cardio equipment and weight training options with dumbbells, catering to both beginners and seasoned athletes. For those seeking specialized attention, personal training is available. Additionally, a turf area is set up for functional training exercises like box jumps and stretching. However, there is no cinema area for cardio entertainment, and members looking for heavy Olympic platforms will need to find alternative facilities for squats and deadlifts.
Free weight area in view at this Gold's Gym. Stock image.
Aqua Services Explained
For those who enjoy a touch of relaxation, Gold's Gym features a sauna and steam room to help soothe sore muscles after a workout. There's also access to showers and well-maintained locker rooms, making it a great spot for post-exercise cleanup. However, members should note that there is no pool or hot tub available at this location.
We count saunas at 86 of their total 169 gyms. Gold's Gym seem to be sauna fans, just like us! Stock image.
Group Fitness Activities
If group activities are more appealing, Gold's Gym has an exciting lineup of group training sessions and fitness classes including Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT. While the gym lacks facilities for racquetball, basketball, or pickleball, the vibrant group classes provide ample opportunities for social workouts that keep motivation high.
Would you have guessed that Gold's Gym has childcare? 49 of their gyms, in fact. Stock image above.
Services and Features
On the wellness front, Gold's Gym in Daytona Beach does not currently offer towel service, tanning, or massage chairs. There's also no smoothie or shake bar, and no cold plunge amenities to indulge in. Nonetheless, the comprehensive facilities and friendly atmosphere make it an excellent choice for anyone looking to stay fit and healthy. With its range of offerings and supportive environment, this gym is ideal for those ready to tackle their fitness goals.
So is Gold's Gym in Daytona Beach a good gym?