Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym offers a solid range of amenities, including cycling options and a variety of cardio equipment to keep workouts engaging. Weight training is well-supported with dumbbells and a heavy weight Olympic platform perfect for squats and deadlifts. Personal training services are also available for those seeking extra guidance, while childcare services allow parents to balance fitness with family obligations.
Stock image of the workout floor at Amped Fitness.
Aqua Services Explained
For water and wellness, Amped Fitness features a sauna for relaxation after a workout, alongside well-maintained showers and locker rooms. Although there’s no steam room, pool, or hot tub, the sauna provides an excellent space for unwinding, ensuring a holistic fitness experience.
Women's only workout area at Amped.
Group Fitness Activities
When it comes to shared fitness activities, this gym keeps things lively with group training and fitness classes. Instructors lead dynamic sessions such as ZUMBA and diverse yoga styles like Vinyasa and Hatha, creating a social environment for members to connect while achieving their fitness goals.
Services and Features
In terms of recovery and additional amenities, the gym features massage chairs to help soothe tired muscles and also offers cryotherapy for those interested in advanced recovery techniques. Classic essentials like towel service and a smoothie bar are unavailable, yet the inclusion of a dedicated women-only workout area highlights a focus on comfort and accessibility for all members. Overall, Amped Fitness provides a practical and accommodating space for fitness enthusiasts in Pembroke Pines.
So is Amped Fitness in Pembroke Pines a good gym?
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