Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This facility offers a broad array of common gym amenities to support various workout routines. Members can take advantage of cycling classes and a well-equipped cardio section, while those interested in strength training find options for weight training with dumbbells and an Olympic platform for squats and deadlifts. Additionally, Onelife Fitness provides personal training services, ensuring that everyone’s fitness goals are well-supported. There’s also a turf area available for functional training, but it’s worth noting that Wi-Fi isn’t offered at this location.
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Aqua Services Explained
For those looking to unwind after a workout, Onelife Fitness features several water-related amenities. The gym has an indoor pool, a steam room, and a sauna, perfect for relaxation and recovery. Showers and locker rooms are also available for members’ convenience, ensuring a comfortable experience before and after workouts.
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Group Fitness Activities
Shared fitness activities at Onelife Fitness are diverse and engaging, with a variety of group training and fitness classes. Offering classes like Zumba, BodyPump, Step, and GRIT, members can enjoy a camaraderie that comes with group workouts. However, this gym does not have racquetball, basketball, pickleball, tennis, or squash facilities, focusing instead on group classes to bring people together.
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Services and Features
Finally, Onelife Fitness emphasizes recovery and wellness with several extra amenities. Although towel service and a smoothie bar are not available, members can indulge in tanning and red light therapy, along with access to massage chairs for post-workout relaxation. The gym has recently undergone a $1.5 million renovation and boasts modern features like a recovery studio and an AirPHX air filtration system, enhancing the overall fitness experience. With a range of amenities and a friendly atmosphere, Onelife Fitness is a solid choice for anyone in the Woodstock area looking to prioritize their health and well-being.
So is Onelife Fitness in Woodstock a good gym?
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