Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym features a comprehensive range of amenities tailored for various training preferences. Members can enjoy cycling sessions, cardio equipment, and weight training with dumbbells. For those looking for functional training, there is a turf area perfect for box jumps and sled exercises. Plus, childcare services make it easier for parents to squeeze in their workouts without worry.
Stock image courtesy of Gold's Gym. Free weights galore!
Aqua Services Explained
While Gold's Gym Capitol Heights lacks a sauna, steam room, pool, or hot tub, it does provide essential facilities like showers and locker rooms for all members. After an intense session, freshen up and get back to your day without missing a beat.
Typical sauna at Gold's gym, we spy a few different levels for seating. Stock image.
Group Fitness Activities
Although there are no racquetball or basketball courts, the club emphasizes community and shared fitness experiences with Group Training and a variety of group fitness classes. Members can join Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT, ensuring that there's always an engaging class to participate in.
Stock image of a Gold's Gym with childcare. 49 of their locations provide childcare.
Services and Features
In terms of wellness and recovery amenities, this gym does not provide towel service, tanning, or massage chairs, nor does it have a smoothie or shake bar. Overall, Gold's Gym Capitol Heights provides a solid foundation for fitness lovers looking for flexibility in their workouts and a variety of training options. With its welcoming atmosphere, this location is an excellent choice for anyone looking to achieve their fitness goals.
So is Gold's Gym in Capitol Heights a good gym?
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