Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym is well-equipped with a variety of amenities to support a wide range of workouts. Members can take advantage of cycling options, an impressive selection of cardio devices, and weight training facilities featuring dumbbells and Olympic platforms for squats and deadlifts. For those seeking additional guidance, personal training services are available, and TRX training adds a fun twist to the traditional workout. The gym also provides Wi-Fi for those who want to stay connected while they sweat.
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Aqua Services Explained
For those interested in relaxation, Crunch Fitness features a sauna, perfect for unwinding after an intense workout. It also has well-maintained locker rooms and shower facilities for added convenience. However, there isn't a pool or steam room available, so keep that in mind if swimming or steam therapy is part of a regular routine.
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Group Fitness Activities
While this location doesn’t have racquetball, basketball, or tennis courts, it still offers a dynamic group fitness scene. Members can participate in various classes, including Yoga, Zumba, Cycle, Bootcamp, Barre, and more. For those looking for social interaction and shared fitness experiences, group training sessions are also available, creating a sense of community within the gym.
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Services and Features
In addition to fitness facilities, Crunch Fitness focuses on wellness and recovery. Members can enjoy tanning services and unwind in massage chairs for a little pampering. The gym also offers red light therapy and has a retail area for purchasing fitness-related items. However, towel service and smoothie bars are not part of the amenities provided.
So is Crunch Fitness in Frederick a good gym?
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