Featured amenities at Onelife Fitness (North) in

Frederick

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

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Available Amenities

Members at Onelife Fitness can enjoy a variety of common gym amenities, including cardio equipment and weight training options with dumbbells, alongside personal training services. For those looking to add some fun to their workouts, there is a cycling area available. The turf space is ideal for functional training exercises like box jumps and sled work, while heavy weight Olympic platforms cater to fans of squats and deadlifts. Moreover, the gym also offers childcare services, making it easier for parents to maintain their fitness routine.

Aqua Services Explained

Water-related amenities are also a highlight at this facility. Onelife Fitness boasts an indoor saltwater pool, perfect for swimming laps or enjoying a refreshing dip after a workout. Additionally, the club features both a sauna and a steam room, providing great options for relaxation and recovery. Showers and locker rooms are available as well, ensuring convenience for members who want a complete workout experience.

Group Fitness Activities

For those wanting to join in on shared fitness activities, Onelife Fitness offers various group training and fitness classes, including Zumba, BodyPump, Step, and GRIT. While there are no racquetball, basketball, or tennis courts at this location, the diverse range of group classes provides plenty of options to stay engaged and motivated.

Services and Features

While Onelife Fitness does not offer towel service or massage chairs, it focuses on enhancing the overall wellness experience with its quality amenities and services. Although there is no smoothie or shake bar on site, members can still engage in effective workouts and enjoy the facility’s recovery offerings. With a commitment to supporting its members through diverse amenities and a positive workout environment, Onelife Fitness (North) is a great choice for anyone looking to prioritize their health and fitness in Frederick.

So is Onelife Fitness (North) in Frederick a good gym?

Onelife Fitness (North)

Frederick, Maryland

2500 Osprey Way,Frederick, MD 21701

square feet in size

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Operating Hours

Yep, this location is open 24/7.

Monday: 5:00 AM – 10:00 PM
Tuesday: 5:00 AM – 10:00 PM
Wednesday: 5:00 AM – 10:00 PM
Thursday: 5:00 AM – 10:00 PM
Friday: 5:00 AM – 9:00 PM
Saturday: 7:00 AM – 7:00 PM
Sunday: 8:00 AM – 6:00 PM

Michael

10 days ago

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Here is some
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Onelife Fitness (North)

Frederick, Maryland

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