Featured amenities at Onelife Fitness (South) in

Frederick

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

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Available Amenities

The gym boasts a range of essential fitness amenities to keep members engaged. It offers various cardio equipment and a dedicated cycling area for those who enjoy spinning classes. Weight training enthusiasts will find dumbbells available for use, and personal training services are also provided to help members reach their fitness goals. While it doesn't feature areas for turf training or heavy Olympic platforms, the space is efficient for traditional workouts.

Aqua Services Explained

When it comes to water-related amenities, Onelife Fitness (South) keeps it simple. The gym does not have a sauna, steam room, pool, or hot tub, but it does provide clean showers and locker rooms for post-workout convenience. This focus on functionality ensures a straightforward experience for members.

Group Fitness Activities

For shared fitness activities, Onelife Fitness (South) offers group training and a range of group fitness classes. Members can participate in Zumba, BodyPump, Step, and GRIT classes, promoting a sense of community and encouraging everyone to achieve their fitness objectives together. However, there are no racquetball, basketball, pickleball, tennis, or squash facilities.

Services and Features

Regarding recovery and wellness, this gym does not provide towel service, tanning, or massage chairs, and a smoothie/shake bar is not available for those looking for a nutritious post-workout snack. Despite this, Onelife Fitness (South) does prioritize creating an inviting and focused workout environment. Overall, this gym is well-suited for anyone looking to enhance their fitness journey without the extra frills.

So is Onelife Fitness (South) in Frederick a good gym?

Onelife Fitness (South)

Frederick, Maryland

5728 Buckeystown Pike,Frederick, MD 21704

square feet in size

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Operating Hours

Yep, this location is open 24/7.

Monday: 5:00 AM – 10:00 PM
Tuesday: 5:00 AM – 10:00 PM
Wednesday: 5:00 AM – 10:00 PM
Thursday: 5:00 AM – 10:00 PM
Friday: 5:00 AM – 9:00 PM
Saturday: 7:00 AM – 7:00 PM
Sunday: 8:00 AM – 6:00 PM

Michael

10 days ago

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Here is some
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Onelife Fitness (South)

Frederick, Maryland

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