Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym features an array of common workout amenities, including cycling options and a good selection of cardio equipment. Members can also take advantage of weight training with dumbbells and the services of personal trainers. However, there are no childcare services, Wi-Fi, or specialized turf areas available here, meaning that more unique training options like a heavy weight Olympic platform are also absent.
Aqua Services Explained
For water and wet-related amenities, Gold's Gym does include a sauna for post-workout relaxation. The facility is equipped with showers and locker rooms, but it does not have a steam room, pool, or hot tub, making it a more straightforward gym experience without those additional water features.
Group Fitness Activities
While this gym does not offer courts for racquetball, basketball, or tennis, it does have a vibrant group fitness scene. Members can join various classes, such as Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT, allowing for a social and fun approach to exercise without needing additional sports facilities.
Services and Features
In terms of recovery and wellness amenities, Gold's Gym in Townsquare does not provide towel service, tanning, massage chairs, or smoothie bars. However, it does have a retail area for those looking to purchase workout items and gear. Unfortunately, options like cold plunges, red light therapy, or cryotherapy aren't available here either.
So is Gold's Gym (Townsquare) in Rockville a good gym?