Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
Members can take advantage of a variety of common gym amenities, including a range of cardio equipment and cycling options for those who enjoy a good sweat. Weight training is also a significant part of the gym's offerings, with dumbbells readily available for all strength levels. For those looking for guidance with their workouts, personal training services are on hand to help you reach your fitness goals. However, it's worth noting that this location does not feature turf areas for functional training or heavy weight Olympic platforms.
Stock Image from Gold's. View of the strength and free-weight areas.
Aqua Services Explained
When it comes to water-related amenities, Gold's Gym provides essential facilities like showers and locker rooms. Unfortunately, luxuries like saunas, steam rooms, pools, or hot tubs are not available, so members looking for a wet wellness experience will need to look elsewhere.
Typical sauna at Gold's gym, we spy a few different levels for seating. Stock image.
Group Fitness Activities
Gold's Gym encourages a vibrant community atmosphere through group training and a variety of group fitness classes. Members can enjoy engaging sessions in Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT, catering to different fitness preferences and allowing individuals to work out together in a motivating environment.
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Services and Features
While recovery and wellness features such as towel service and massage chairs are not offered, Gold's Gym provides a straightforward setting that focuses on getting results. Overall, this gym presents a solid mix of fitness amenities, group classes, and personal training, making it a convenient and effective choice for anyone looking to get fit in Greensboro.
So is Gold's Gym in Greensboro a good gym?
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