Featured amenities at Gold's Gym in

Islip

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

Stock images shown.

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Available Amenities

Members at Gold's Gym can take advantage of a variety of common amenities designed to support a well-rounded fitness routine. The gym features cycling and an array of cardio equipment, ensuring plenty of options for cardiovascular workouts. Weight training enthusiasts can utilize the available dumbbells, and personal training services are offered for those seeking guidance and motivation on their fitness journey. While the gym doesn't have specialized turf areas or Olympic platforms, it still provides a functional training experience.

Everything you'll need for a great workout: tons of free weights at Gold's. Stock image.

Aqua Services Explained

For those looking to cool down or unwind after a workout, Gold's Gym offers a pool for swimming and relaxation. Shower facilities and locker rooms are also available for convenience, allowing members to freshen up after their workouts. Unfortunately, there are no sauna or steam room options at this location, but the pool serves as a nice alternative for a refreshing dip.

We love how Gold's Gym have saunas at many of their locations. 86 of their total 169, to be exact. Stock image.

Group Fitness Activities

Gold's Gym hosts a variety of shared fitness activities, perfect for those who thrive in group settings. Members can participate in group training sessions and a diverse range of fitness classes, including Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT. This variety ensures that members can find something that fits their style and helps them achieve their fitness goals.

Stock image of a Gold's Gym with childcare. 49 of their locations provide childcare.

Services and Features

Additionally, Gold's Gym provides some extra amenities for a more enjoyable experience. While there's no towel service or massage chairs available, the gym does offer tanning options for those looking to maintain that sun-kissed glow. Although a smoothie or shake bar isn't available at this location, the overall amenities ensure that fitness enthusiasts have access to everything they need for a rewarding workout experience. In summary, Gold's Gym in Islip delivers a solid selection of facilities and services tailored to meet the needs of its members.

So is Gold's Gym in Islip a good gym?

Gold's Gym

Islip, New York

181 Freeman Ave,Unit 5,Islip, NY 11751

square feet in size

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Operating Hours

Yep, this location is open 24/7.

Monday: 4:30 AM – 10:00 PM
Tuesday: 4:30 AM – 10:00 PM
Wednesday: 4:30 AM – 10:00 PM
Thursday: 4:30 AM – 10:00 PM
Friday: 4:30 AM – 10:00 PM
Saturday: 7:00 AM – 7:00 PM
Sunday: 7:00 AM – 7:00 PM

Michael

10 days ago

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Here is some
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Gold's Gym

Islip, New York

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