Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym boasts a variety of amenities to cater to different fitness needs. Members can take advantage of cycling options, along with a broad selection of cardio equipment. For strength training, there’s weight training with dumbbells available, and personal training services can help guide workouts to ensure goals are met. Additionally, a turf area is accessible for functional training and exercises like box jumps and sled work, providing an engaging space to mix up routines.
Stock Image from Gold's. View of the strength and free-weight areas.
Aqua Services Explained
When it comes to relaxation and recovery, Gold's Gym doesn't disappoint. The facility features a sauna and a steam room for post-workout unwind sessions, along with a pool and hot tub for some rejuvenation after an intense workout. Showers and locker rooms are also available, making it easy to freshen up before heading out.
We love how Gold's Gym have saunas at many of their locations. 86 of their total 169, to be exact. Stock image.
Group Fitness Activities
Group fitness is a highlight at this gym, offering a diverse array of classes to suit different preferences. Members can participate in Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT, among others. These group training sessions provide a fun and motivating environment to help keep fitness goals on track, with the added benefit of being part of a community.
Parents, rejoice! Gold's Gym features 49 locations with childcare/daycare. Time to workout! Stock image above.
Services and Features
While Gold's Gym on Lee Hwy may not offer some extras like towel service or tanning, it focuses on providing a well-rounded gym experience. With a solid range of fitness classes, dedicated training spaces, and excellent recovery amenities, this gym serves as a fantastic option for anyone looking to enhance their fitness journey in Chattanooga.
So is Gold's Gym (Lee Hwy) in Chattanooga a good gym?