Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
Fitness enthusiasts can take advantage of a variety of common amenities available at this location. The gym features cycling and a good selection of cardio equipment, making it easy to get the heart pumping. Weight training options include dumbbells, and personal training services are also offered for those seeking tailored guidance. However, prospective members should note that there isn't a turf area or heavy Olympic platform for specialized lifting.
Everything you'll need for a great workout: tons of free weights at Gold's. Stock image.
Aqua Services Explained
For those interested in some relaxation and recovery after a workout, Gold's Gym offers fantastic water amenities. There is a sauna and a steam room for rejuvenation, alongside a pool for a refreshing dip post-exercise. Conveniently, the gym provides lockers and showers to help members freshen up after their workouts.
We count saunas at 86 of their total 169 gyms. Gold's Gym seem to be sauna fans, just like us! Stock image.
Group Fitness Activities
In terms of shared fitness activities, Gold's Gym Knoxville has a vibrant selection of group training options. Members can participate in various classes, including Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT, creating an engaging and sociable workout atmosphere. However, there are no racquetball or basketball courts available for those looking for traditional court sports.
Services and Features
While this location does not offer additional amenities like towel service, tanning, or massage chairs, it still presents a solid selection of fitness options. Gold's Gym in Knoxville truly caters to individuals looking for a robust array of exercise programs and facilities, making it an appealing choice for gym-goers in the area. Whether starting a fitness journey or maintaining an active lifestyle, this gym offers the essentials to help reach those goals.
So is Gold's Gym in Knoxville a good gym?