Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
Members can take advantage of several common amenities, including a variety of cardio equipment, cycling opportunities, and personal training services to help meet individual fitness objectives. Weight training is also well-catered for, thanks to a selection of dumbbells. However, while there’s a variety of the essentials, availability for turf areas or Olympic platforms for advanced weightlifting may be limited.
Stock image courtesy of Gold's Gym. Free weights galore!
Aqua Services Explained
When it comes to water and wet-related facilities, the gym does not feature saunas, steam rooms, pools, or hot tubs. However, members will find clean and convenient showers and locker rooms for their post-workout routines, ensuring comfort and privacy after sessions.
Traditional sauna (our favorite) at this Gold's Gym location. Stock image above.
Group Fitness Activities
Shared fitness activities won't include racquetball or basketball, but Gold’s Gym offers ample group training opportunities. Members can participate in engaging group fitness classes such as Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT, perfect for those who thrive in a social workout environment.
Would you have guessed that Gold's Gym has childcare? 49 of their gyms, in fact. Stock image above.
Services and Features
As for recovery and wellness perks, this gym lacks towel service, tanning options, and massage chairs. While there is no smoothie bar on-site, you can still refuel after workouts thanks to the variety of fitness programs designed to strengthen and invigorate members. Gold's Gym in Lenoir City provides a comprehensive fitness experience that caters to a wide array of equipment needs and group activities, making it a great choice for anyone looking to enhance their fitness journey.
So is Gold's Gym in Lenoir City a good gym?