Featured amenities at Gold's Gym in

Nashville

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

Stock images shown.

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Available Amenities

This gym is equipped with essential amenities to support various workout routines. Members can take advantage of cycling and cardio equipment, and weight training is made easy with available dumbbells. Personal training sessions are offered for those seeking personalized guidance, although there is no turf area or Olympic platform for heavy weight training. The absence of childcare services means it’s best suited for adults focusing on their fitness goals.

Stock Image from Gold's. View of the strength and free-weight areas.

Aqua Services Explained

When it comes to wet-related amenities, Gold's Gym does not include a sauna, steam room, pool, or hot tub. However, it provides shower facilities and locker rooms for members to freshen up after their workouts. While some may miss the luxury amenities, the gym is focused more on providing a solid workout experience without the bells and whistles.

Saunas are available at 51% of Gold's Gyms—excellent for a post-workout cooldown. Stock image above.

Group Fitness Activities

Group fitness activities play a significant role in this gym's community atmosphere. Members can participate in a variety of group training and fitness classes, including Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT. These classes allow for social interaction and an energized environment, making workouts more enjoyable and motivating.

Services and Features

For additional wellness perks, Gold's Gym offers tanning services, but there is no towel service or massage chairs available. While some amenities might be lacking, the focus remains on fitness and community engagement. Overall, Gold's Gym in Nashville is a practical choice for individuals looking to incorporate regular exercise into their lives, with group classes and essential training equipment readily available.

So is Gold's Gym in Nashville a good gym?

Gold's Gym

Nashville, Tennessee

7062 Hwy 70 S,Nashville, TN 37221

square feet in size

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Operating Hours

Yep, this location is open 24/7.

Monday: 4:00 AM – 10:00 PM
Tuesday: 4:00 AM – 10:00 PM
Wednesday: 4:00 AM – 10:00 PM
Thursday: 4:00 AM – 10:00 PM
Friday: 4:00 AM – 10:00 PM
Saturday: 7:00 AM – 7:00 PM
Sunday: 7:00 AM – 7:00 PM

Michael

10 days ago

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Here is some
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Gold's Gym

Nashville, Tennessee

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