Not available at this location

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Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area
Available Amenities
Members can find an array of common gym amenities such as cycling classes, cardio equipment, and personal training sessions available. Weight training is also catered to, with dumbbells being readily accessible. For those who enjoy a little entertainment during their workouts, a cinema area can help make cardio sessions a bit more enjoyable. However, this location does not feature turf areas for functional training or heavy Olympic platforms.

Plenty to do at Gold's Gym. Stock image of a free weights section.
Aqua Services Explained
On the relaxation side, Gold's Gym provides a sauna and steam room, making it easy to unwind after an intense workout. While there is no pool or hot tub, the club does have showers and locker rooms to accommodate members' needs.

Typical sauna at Gold's gym, we spy a few different levels for seating. Stock image.
Group Fitness Activities
For those who enjoy shared fitness activities, group training classes are a highlight here. Gold’s Gym offers a variety of group fitness options, including Zumba, BodyPump, Vinyasa Yoga, cycling, Pilates, and BODYCOMBAT, ensuring there's something for everyone to participate in and enjoy together.
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Services and Features
In terms of recovery and wellness, towel service is available for added convenience. While amenities like tanning and massage chairs are not offered, the focus remains on providing a functional and effective workout space. Overall, Gold's Gym (Downtown) stands out as a practical choice for fitness enthusiasts in the area, with a variety of options to cater to different workout preferences.
So is Gold's Gym (Downtown) in Austin a good gym?