Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This gym features a range of common amenities that cater to every fitness enthusiast. Members can take advantage of cardio equipment, cycling classes, and a dedicated turf area for functional training like box jumps and sled exercises. For weightlifters, there’s a heavy weight Olympic platform perfect for squats and deadlifts, along with dumbbells for additional strength training. Personal training services are available for those looking to elevate their routine, and childcare services ensure a stress-free experience for parents.
Elliptical cardio area at Texas Family Fitness—stock image provided.
Aqua Services Explained
While Texas Family Fitness prioritizes active wellness, it does not include water or wet-related amenities such as a sauna, steam room, or pool. However, members can utilize showers and locker rooms after their workouts, keeping convenience at the forefront. The gym provides a solid space for a focused workout without the distraction of luxuries, allowing attendees to concentrate on their health and fitness goals.
We're impressed: all Texas Family Fitness locations have childcare! East Plano location shown.
Group Fitness Activities
For those interested in group activities, this location offers a variety of fitness classes, including Strength, Yoga, Pilates, Zumba, and PiYo. Group training sessions bring together like-minded individuals, fostering a sense of community while breaking a sweat. Unfortunately, the club does not have facilities for racquetball, basketball, or other racquet sports, focusing instead on group classes and personal training to meet fitness needs.
Nearly all Texas Family Fitness locations have Olympic lifting platforms, including this one.
Services and Features
In terms of recovery and wellness, Texas Family Fitness does offer massage chairs to help members unwind after their workouts. However, members won't find towel service, tanning, or dedicated wellness areas for treatments like cryotherapy or red light therapy. The absence of such amenities encourages a straightforward approach to fitness, ensuring the focus remains on strengthening the body and promoting overall health. Whether looking for a casual workout or structured classes, this fitness hub stands out for its emphasis on practical fitness solutions.
So is Texas Family Fitness (Lakewood) in Dallas a good gym?
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