Featured amenities at Gold's Gym in

Flower Mound

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

Stock images shown.

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Available Amenities

The gym boasts a variety of common amenities to keep workouts effective and engaging. It features dedicated spaces for cycling and cardio workouts, alongside a comprehensive weight training area with dumbbells. Moreover, personal training services are available for those looking for tailored guidance in their fitness journey. While it doesn’t have certain specialized features like a turf area or Olympic platforms, Gold's Gym ensures that most essential equipment is readily accessible to its members.

Stock Image from Gold's. View of the strength and free-weight areas.

Aqua Services Explained

When it comes to wet-related amenities, Gold's Gym offers basic shower facilities and locker rooms for convenience, although it doesn't have a sauna, steam room, pool, or hot tub. This makes it a practical choice for those who want straightforward access to washing up after a solid workout without the extras often found in larger resorts.

Saunas are available at 51% of Gold's Gyms—excellent for a post-workout cooldown. Stock image above.

Group Fitness Activities

Fitness enthusiasts will appreciate the shared group activities available at this location. Gold's Gym offers a range of group training and fitness classes, including Zumba, BodyPump, Vinyasa Yoga, Cycling, and BODYCOMBAT. These classes are a great way to stay motivated and connect with others in the community, promoting both physical fitness and social interaction.

Services and Features

While Gold's Gym in Flower Mound doesn’t provide additional wellness services like towel service, tanning, or smoothie bars, its focus remains on delivering quality workout experiences and group classes. This gym stands out as a reliable option for those looking for an inviting place to work out, with the amenities needed for an enjoyable and effective fitness journey.

So is Gold's Gym in Flower Mound a good gym?

Gold's Gym

Flower Mound, Texas

2301 Cross Timbers Rd,Ste 175,Flower Mound, TX 75028

square feet in size

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Operating Hours

Yep, this location is open 24/7.

Monday: 5:00 AM – 11:00 PM
Tuesday: 5:00 AM – 11:00 PM
Wednesday: 5:00 AM – 11:00 PM
Thursday: 5:00 AM – 11:00 PM
Friday: 5:00 AM – 11:00 PM
Saturday: 7:00 AM – 9:00 PM
Sunday: 7:00 AM – 9:00 PM

Michael

10 days ago

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Here is some
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Gold's Gym

Flower Mound, Texas

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