Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
Members can take advantage of a variety of common amenities at Texas Family Fitness. For those who love cycling, the gym has dedicated cycling options, as well as a range of cardio equipment to keep heart rates up. Weight training is supported with dumbbells and an Olympic platform for serious lifters focused on squats and deadlifts. Personal training is available for those looking for guided workouts, and there's also a turf area perfect for functional training exercises like box jumps and sled pushes. While Wi-Fi is not provided, the gym offers a robust fitness environment to keep workouts intense.
Plenty of treadmills at Texas Family Fitness (stock image).
Aqua Services Explained
The gym addresses wellness needs by offering showers and well-maintained locker rooms for convenience. However, it's worth noting that it does not have a sauna, steam room, pool, or hot tub. This keeps the focus squarely on the workout experience rather than recreational options.
Parents, rejoice! All Texas Family Fitness locations have Kids Club childcare!
Group Fitness Activities
Shared fitness activities are available as well, with group training and a range of group fitness classes including HIIT, Barre, Ride, and strength training, catering to various interests and skill levels. Though the gym lacks racquetball, basketball, or other sports courts, the variety of group classes ensures members can stay engaged and motivated.
Olympic lifting platforms can be found at nearly all Texas Family Fitness locations, including this one. (stock image)
Services and Features
In terms of recovery and wellness amenities, Texas Family Fitness provides massage chairs for relaxation after a tough workout, but it does not offer towel service, tanning, or specialized recovery treatments like cryotherapy or red light therapy. Additionally, there isn’t a retail area for purchasing gym essentials. Overall, Texas Family Fitness is a well-rounded gym that prioritizes practical fitness needs and community engagement, making it a great option to consider for anyone on the fitness journey.
So is Texas Family Fitness in Frisco a good gym?