Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
LA Fitness (Shepherd) provides a variety of essential gym amenities. Members can enjoy cycling classes and well-equipped cardio areas, ensuring that everyone can find a cardio routine that suits their style. For strength training, the gym offers dumbbells and personal training services to help members achieve their fitness goals. Those with children will appreciate the added convenience of childcare services, and complimentary Wi-Fi is available throughout the facility.
Many locations have stairmasters in addition to treadmills. Stock image courtesy of LA Fitness.
Aqua Services Explained
When it comes to water and wet amenities, LA Fitness (Shepherd) has you covered. The gym boasts an indoor pool, perfect for those looking to swim laps or enjoy a leisurely dip. After a workout, members can unwind in the sauna or freshen up in the locker rooms, which are complete with showers for added convenience. Unfortunately, there is no steam room, but the combination of the sauna and hot tub provides ample relaxation options.
All except a few pools from LA Fitness are indoor. That means year-round swimming! Stock image courtesy of LA Fitness.
Group Fitness Activities
For those who enjoy shared fitness activities, this location has a basketball court and offers a variety of group fitness classes, including Cycle, Zumba, Yoga, Pilates, Boot Camp, Cardio, and SilverSneakers. Whether looking for a fun way to work out or a chance to connect with other members, the wide range of group training options caters to all fitness preferences.
About 77% of LA Fitness gyms feature a basketball hoop. And with nearly 500 locations across the country, you're likely to have one of their gyms nearby. Stock image via LA Fitness.
Services and Features
Though LA Fitness (Shepherd) has a range of great fitness offerings, it does not provide some extra amenities such as towel service or massage chairs. There is, however, a retail area for members to purchase workout essentials. It's important to note that this facility does not feature dedicated women-only workout areas, but its diverse classes and equipment are available to all.
So is LA Fitness (Shepherd) in Houston a good gym?
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