Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This gym has a solid array of standard fitness amenities. You can take advantage of a variety of cardio equipment or join in on cycling classes. Weight training is also offered with dumbbells, providing a comprehensive strength workout, while personal training services are available for those looking for tailored guidance. However, while it simplifies many workout routines, the facility does not include a turf area, heavy weight Olympic platform, or a cinema area for cardio.
Everything you'll need for a great workout: tons of free weights at Gold's. Stock image.
Aqua Services Explained
For those looking to relax post-workout, Gold's Gym (Del Mar) features a swimming pool and well-maintained locker rooms with showers available. Unfortunately, this location does not provide a sauna or steam room, so the typical wet-area amenities are somewhat limited. Nonetheless, the pool can be a nice way to cool down after a solid gym session.
Typical sauna at Gold's gym, we spy a few different levels for seating. Stock image.
Group Fitness Activities
Shared fitness activities are well-represented here, with a basketball court for those interested in shooting hoops, along with various group fitness classes. Members can choose from popular classes like Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT, ensuring there's something for everyone to enjoy. Group Training options are also available, fostering a sense of community among gym-goers.
Would you have guessed that Gold's Gym has childcare? 49 of their gyms, in fact. Stock image above.
Services and Features
Though there aren’t extra amenities like towel service, tanning, or massage chairs, Gold's Gym (Del Mar) focuses primarily on fitness and wellness. While a smoothie or shake bar isn’t present, the club's appealing mix of exercise options and facilities makes it a great place to work towards fitness goals. With its great reviews and accessible range of offerings, this gym stands out as a reliable choice for anyone in the Laredo area looking to stay active.
So is Gold's Gym (Del Mar) in Laredo a good gym?
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