Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
Members at Onelife Fitness can take advantage of a wide range of common gym amenities. The facility features a well-equipped cardio area and various weight training options, including dumbbells and an Olympic platform for squats and deadlifts. For those interested in high-energy workouts, there’s a dedicated turf area for box jumps and functional training, and personal training sessions are available to help individuals reach their fitness ambitions. Cycling enthusiasts will also find cycling classes included in their offerings.
Aqua Services Explained
For those looking to unwind post-workout, Onelife Fitness includes some soothing water amenities, such as a sauna and shower facilities. While the gym doesn't have a pool, steam room, or hot tub, the available locker rooms ensure convenience for those who want to freshen up after their sessions.
Group Fitness Activities
Shared fitness activities at Onelife Fitness include engaging group training and fitness classes. The gym offers a variety of classes, including Zumba, BodyPump, Step, and GRIT. While racquetball, basketball, and other team sports aren't available, the group classes provide a fun way for members to connect and work out together.
Services and Features
Recovery and wellness options at Onelife Fitness are also noteworthy. Massage chairs provide an opportunity for members to relax after a vigorous workout. While towel service and tanning aren’t part of the offerings, the gym emphasizes a supportive environment for recovery and well-being through their unique selection of amenities. Overall, Onelife Fitness in Alexandria is a comprehensive facility that caters to a diverse range of fitness needs.
So is Onelife Fitness (Alexandria) in Alexandria a good gym?