Featured amenities at Onelife Fitness (Old Town) in

Alexandria

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

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Available Amenities

Members of Onelife Fitness can enjoy an array of workout options, including cycling and cardio equipment, ensuring a well-rounded cardiovascular experience. Strength training is also well supported with a selection of dumbbells and personal training services available for those seeking guidance. For more functional training, the gym features a turf area suitable for box jumps and sled workouts, although it lacks a heavy weight Olympic platform.

Aqua Services Explained

When it comes to water and wet-related amenities, Onelife Fitness provides a sauna for relaxation post-workout, but there isn't a steam room or pool available. However, members can utilize showers and locker rooms on-site, making it convenient to freshen up after a sweating session.

Group Fitness Activities

Shared fitness activities are plentiful at this gym; offering group training and classes such as Zumba, BodyPump, Step, and GRIT, there’s always something to join in. While there are no racquetball courts, basketball options, or other racket sports, members can still enjoy the camaraderie of group workouts.

Services and Features

With no towel service, tanning options, or smoothie bars, Onelife Fitness keeps things straightforward. As a hub for fitness, it encourages a focus on training and wellness in a supportive environment. Overall, Onelife Fitness (Old Town) is a solid choice for anyone looking to engage in a variety of workouts while benefiting from a community atmosphere.

So is Onelife Fitness (Old Town) in Alexandria a good gym?

Onelife Fitness (Old Town)

Alexandria, Virginia

209 Madison St,Alexandria, VA 22314

square feet in size

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Operating Hours

Yep, this location is open 24/7.

Monday: 5:00 AM – 9:00 PM
Tuesday: 5:00 AM – 9:00 PM
Wednesday: 5:00 AM – 9:00 PM
Thursday: 5:00 AM – 9:00 PM
Friday: 5:00 AM – 9:00 PM
Saturday: 7:00 AM – 6:00 PM
Sunday: 8:00 AM – 6:00 PM

Michael

10 days ago

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Here is some
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Onelife Fitness (Old Town)

Alexandria, Virginia

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