Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
Members can take advantage of a range of common gym amenities, including cycling and cardio equipment that keeps workouts engaging. Weight training is also available, featuring dumbbells for those looking to build strength. Personal training services are on hand for individuals seeking guided workouts. However, there are no childcare services, Wi-Fi access, or turf areas, so those needing specific features may want to consider other options.
Everything you'll need for a great workout: tons of free weights at Gold's. Stock image.
Aqua Services Explained
For those who value convenience, the gym includes showers and locker rooms, but it lacks wet amenities like a sauna, steam room, pool, or hot tub. This straightforward setup caters to members who prefer efficient workouts without the added distractions.
Traditional sauna (our favorite) at this Gold's Gym location. Stock image above.
Group Fitness Activities
Shared fitness activities include a range of group training opportunities, with classes like Zumba, BodyPump, Vinyasa Yoga, Cycle, Pilates, and BODYCOMBAT. Unfortunately, this gym does not offer racquetball, basketball, pickleball, tennis, or squash, so options for team sports or racquet activities are limited.
Services and Features
In terms of recovery and wellness amenities, Gold's Gym does not provide towel service, tanning, massage chairs, or any smoothie/shake bar. The absence of specialized wellness services like cryotherapy or red light therapy may be a drawback for some, but the focus here is primarily on traditional workouts and classes.
So is Gold's Gym (Rosslyn) in Arlington a good gym?