Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym features a variety of common amenities designed to cater to different fitness preferences. Members can take advantage of cycling classes and access a wide range of cardio equipment. For strength training, there are plenty of dumbbells available. Additionally, Onelife Fitness offers personal training services, along with the convenience of childcare to make workouts more accessible for parents. Notably, the gym includes a cinema area for enjoyable cardio sessions, though it does not have a dedicated turf area for functional training.
Aqua Services Explained
Water and wet-related amenities enhance the overall gym experience for its members. Onelife Fitness provides a sauna, steam room, and a swimming pool for relaxation and recovery after workouts. The facility also includes showers and locker rooms for convenience, ensuring that members can freshen up before heading out after their routines.
Group Fitness Activities
Shared fitness activities and group classes play a big role at this gym. While Onelife Fitness does not have courts for racquetball, basketball, pickleball, or tennis, it makes up for this by offering an array of group training options. Classes such as Zumba, BodyPump, Step, and GRIT welcome members looking for a social workout environment with motivation and guidance from trained instructors.
Services and Features
In terms of recovery and wellness amenities, Onelife Fitness maintains a focused approach. While there is no towel service, tanning options, or massage chairs, the gym promotes a healthy culture. Members benefit from a post-workout smoothie and shake bar, keeping them energized and ready for their next session. Overall, Onelife Fitness provides a supportive atmosphere that prioritizes fitness and community, making it a solid choice in Newport News.
So is Onelife Fitness in Newport News a good gym?