Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This gym is well-equipped with a range of amenities to cater to various workout preferences. Members can take advantage of cycling classes and ample cardio equipment, while weight training enthusiasts will appreciate the availability of dumbbells and a dedicated Olympic platform for squats and deadlifts. The presence of a turf area also provides opportunities for functional training exercises such as box jumps and sled pushes, making it an all-around facility for fitness-focused individuals. Personal training services are available for those looking for extra guidance.
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Aqua Services Explained
For those who appreciate water-related amenities, Onelife Fitness does not disappoint. An indoor/outdoor pool invites members to swim laps or unwind in the cool water. After a workout, the sauna and steam room offer the perfect spots for relaxation, while showers and locker rooms provide convenience for getting ready post-exercise. A hot tub adds an extra layer of comfort, making it easy to de-stress after an intensive workout.
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Group Fitness Activities
While traditional racquet sports like racquetball, basketball, and tennis aren't a part of the offerings, Onelife Fitness excels in group activities. Members can engage in various group training and fitness classes, including Zumba, BodyPump, Step, and GRIT. These classes provide an engaging environment and a chance to train with others, adding a social aspect to the fitness journey.
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Services and Features
Although amenities like towel service, tanning, and massage chairs are not available, there is still a focus on recovery and wellness with options for nutritious post-workout snacks. With a well-rounded selection of fitness features and supportive community, Onelife Fitness in Newport News stands out as a solid choice for anyone looking to enhance their fitness regimen in an inviting atmosphere.
So is Onelife Fitness (Newport Tech) in Newport News a good gym?
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