Featured amenities at Onelife Fitness in

Stafford

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

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Available Amenities

This gym boasts a range of amenities designed to cater to diverse workout preferences. There’s an area dedicated to cycling and plenty of cardio equipment to keep the heart pumping. Strength training is well-covered with dumbbells, an Olympic platform for squats and deadlifts, and a turf area perfect for functional training and box jumps. Plus, Onelife Fitness offers personal training for those looking to up their game, while parents can take advantage of the childcare services available.

Aqua Services Explained

For recovery and relaxation, Onelife Fitness features a well-maintained indoor saltwater pool, along with a sauna and steam room. After a workout, members can unwind in the hot tub, and the gym provides clean showers and locker rooms to freshen up. The wet amenities create an inviting atmosphere for those looking to combine fitness with leisure.

Group Fitness Activities

Shared fitness activities include a basketball court and a variety of group fitness classes like Zumba, BodyPump, Step, and GRIT, catering to those who thrive in a community workout setting. They also offer group training, enhancing the motivation and camaraderie among members.

Services and Features

While the gym does not provide towel service or tanning, it does boast some quality features for post-workout recovery, like massage chairs. Fitness enthusiasts can also find a smoothie and shake bar, ideal for refueling after a rigorous session. Overall, Onelife Fitness in Stafford is a solid option for anyone looking to maintain an active lifestyle and enjoy a variety of amenities.

So is Onelife Fitness in Stafford a good gym?

Onelife Fitness

Stafford, Virginia

315 Garrisonville Rd,Stafford, VA 22554

square feet in size

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Operating Hours

Yep, this location is open 24/7.

Monday: 5:00 AM – 11:00 PM
Tuesday: 5:00 AM – 11:00 PM
Wednesday: 5:00 AM – 11:00 PM
Thursday: 5:00 AM – 11:00 PM
Friday: 5:00 AM – 9:00 PM
Saturday: 7:00 AM – 8:00 PM
Sunday: 8:00 AM – 7:00 PM

Michael

10 days ago

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Here is some
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Onelife Fitness

Stafford, Virginia

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