Featured amenities at Onelife Fitness in

Sterling

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

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Available Amenities

The gym boasts a wide range of amenities to cater to different workout preferences. Fitness enthusiasts can enjoy cycling classes, cardio equipment, and dedicated areas for weight training, including dumbbells and Olympic platforms for squats and deadlifts. For those interested in more functional training, a turf area is available for box jumps and sleds, while personal training services are also offered to guide members through their fitness goals. Childcare services are available, ensuring that parents can focus on their workouts without worry.

Aqua Services Explained

Water-related amenities add to the gym's appeal with a saltwater pool and hot tub, perfect for cooling down or relaxing after a workout. Locker rooms and showers are available for convenience. Unfortunately, there are no sauna or steam room facilities, but the pool provides a refreshing alternative for members looking to unwind.

Group Fitness Activities

Shared fitness activities enhance the sense of community at Onelife Fitness. While racquetball and tennis courts are absent, the gym features a basketball court for those looking to shoot some hoops. Group training and fitness classes are also part of the offerings, with options like Zumba, BodyPump, Step, and GRIT to keep workouts diverse and engaging.

Services and Features

For added recovery and wellness, members can find massage chairs to help ease tight muscles after their sessions. While towel service and tanning options aren't available, the gym rounds out its amenities with a smoothie/shake bar for post-workout snacks. Onelife Fitness in Sterling is dedicated to providing a comprehensive fitness experience, from workout to recovery, catering to a variety of lifestyles and fitness levels.

So is Onelife Fitness in Sterling a good gym?

Onelife Fitness

Sterling, Virginia

46262 Cranston St,Ste 115B,Sterling, VA 20165

square feet in size

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Operating Hours

Yep, this location is open 24/7.

Monday: 4:00 AM – 10:00 PM
Tuesday: 4:00 AM – 10:00 PM
Wednesday: 4:00 AM – 10:00 PM
Thursday: 4:00 AM – 10:00 PM
Friday: 4:00 AM – 9:00 PM
Saturday: 6:00 AM – 6:00 PM
Sunday: 6:00 AM – 6:00 PM

Michael

10 days ago

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Here is some
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Onelife Fitness

Sterling, Virginia

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