Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
When it comes to amenities, Onelife Fitness has plenty to offer. Members can take advantage of a variety of fitness equipment, including cardio machines and weights, along with cycling classes for those who enjoy a group setting. The gym also features a turf area for functional training exercises like box jumps and sled pushes. For those who need extra motivation, personal training services are available, ensuring everyone can find their path to fitness success.
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Aqua Services Explained
For wellness and recovery, the gym boasts an indoor/outdoor pool, sauna, and steam room, making it a great place to relax after a workout. Showers and locker rooms add to the convenience, allowing members to freshen up before heading out. While there isn’t a hot tub, the combination of water amenities provides a refreshing experience post-exercise.
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Group Fitness Activities
Onelife Fitness also embraces community with a variety of group fitness classes, including Zumba, BodyPump, and GRIT, perfect for those looking to add a bit of fun and energy to their routine. While there are no racquetball, basketball, or tennis courts, group training sessions foster camaraderie and shared fitness goals.
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Services and Features
Additional amenities like massage chairs offer a unique recovery experience, while a smoothie or shake bar is available for a refreshing post-workout drink. Although towel service and tanning options aren’t provided, Onelife Fitness remains a well-rounded destination for fitness enthusiasts in Virginia Beach. With its solid array of amenities and a friendly atmosphere, this gym is a worthwhile choice for anyone looking to reach their fitness goals.
So is Onelife Fitness (Red Mill) in Virginia Beach a good gym?
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