We're tracking 2 gyms in the city of Milford, Connecticut

We're tracking 2 gym in the city of Milford, Connecticut

Frequently asked questions about gyms in Milford

Are there gyms with daycare in Milford?

We count 0 gym with daycare.

We count 0 gyms with daycare.

Are there gyms open 24 Hours a day in Milford?

0 gym in the city is open 24/7.

0 gyms in the city are open 24/7.

Are there gyms with saunas in Milford?

There is 2 gym with a sauna in Milford.

There are 2 gyms with a sauna in Milford.

Where can I find a swimming pool in Milford?

This city features 1 gym with a pool.

This city features 1 gyms that have a pool.

Does Milford have any gyms with a steam room?

Milford has 0 gym with a steam room.

Milford has 0 gyms with a steam room.

Where can I find a basketball court in Milford?

Milford has 1 gym with a basketball court.

Milford has 1 gyms with a basketball court.

Are there any pickleball courts in Milford?

This city features 0 gym with pickleball!

This city features 0 gyms with pickleball!

Where can I find a gym with tanning in Milford ?

Milford has 1 locations with tanning.

Milford has 1 location with tanning.

How big are gyms in Milford?

The average gym size is square feet.

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Tell me about amenities in the city

Welcome to Milford, Connecticut, where fitness enthusiasts have two primary gym options to choose from: Edge Fitness and LA Fitness. Both facilities boast an average Google rating of 4.3, suggesting that local gym-goers appreciate the quality and service they receive. However, it's important to note that neither gym provides childcare services or is open 24 hours a day, which may influence your scheduling choices.

What water amenities are available?

In terms of water amenities, Milford's gyms offer limited options. One of the gyms includes a sauna, providing a perfect way to relax after a workout. However, there are no swimming pools, steam rooms, or hot tubs to enhance your aquatic experience. For those who prioritize water-based recovery and relaxation, this may be a point to consider.

What about shared fitness acitivities?

If you’re looking for shared fitness options, you might want to explore elsewhere. Currently, there are no basketball, pickleball, racquetball, or tennis courts available in either gym. This might be a limiting factor for those who enjoy team sports or prefer racquet and court activities as part of their fitness regimen.

And group fitness options?

Group fitness enthusiasts will find decent offerings in Milford. Both Edge Fitness and LA Fitness provide various group training options, including cycling classes and a diverse range of group fitness classes like Ignite, Strong, Ride, Les Mills CORE Strength, Barre, BodyPump, BootCamp, Zumba, and Yoga. This variety can accommodate various preferences and help cultivate a sense of community among members.

What about recovery and wellness?

In terms of recovery and wellness amenities, Milford's gyms currently do not offer massage chairs or services, cold plunge pools, cryotherapy, or red light therapy. Additionally, there are no dedicated areas for functional training or features like Olympic platforms. Therefore, individuals looking for comprehensive recovery options may want to evaluate their needs against what is currently available in the city.
Milford, Connecticut, is a coastal city located in New Haven County. As of 2020, the population was around 53,000 people. Milford is home to several parks and beaches, including Silver Sands State Park and Walnut Beach. These parks offer opportunities for swimming, kayaking, and hiking. The city also has a few bike trails, including the Milford Railroad Trail. For those interested in fitness activities indoors, Milford has many gyms and fitness centers available. One event to look out for is the annual Milford Oyster Festival, which features a 5K race and other fitness-related events.

Photos from gyms in Milford, Connecticut