Featured amenities at LA Fitness in

Milford

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

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Available Amenities

When it comes to amenities, LA Fitness offers an array of options to support different fitness preferences. Members can enjoy cycling sessions, utilize various cardio equipment, and take advantage of personal training services. The gym is equipped with free weights for weight training, making it easy to tailor workouts to individual needs. Free Wi-Fi is also available, ensuring that members can stay connected while working out.

Aqua Services Explained

For those looking to relax after a workout, the gym features a hot tub and an indoor pool, perfect for unwinding. There’s also a sauna for those who appreciate some heat therapy after a good sweat session. Additionally, the facility provides showers and locker rooms to accommodate members with busy schedules.

Group Fitness Activities

LA Fitness Milford also promotes shared fitness activities with options like basketball courts and a schedule of group fitness classes, including Cycle, Zumba, Yoga, Pilates, Boot Camp, and SilverSneakers. Group training sessions enable members to enjoy the camaraderie of working out alongside others while staying encouraged in their fitness journey.

Services and Features

While the gym doesn't provide certain amenities such as towel service, tanning, or massage chairs, it does offer a retail area for convenience. However, there isn't a dedicated women-only workout space. This means that all members can share the gym's resources during their visit, creating an inclusive environment for everyone.

So is LA Fitness in Milford a good gym?

LA Fitness

Milford, Connecticut

1201 Boston Post Rd #2090, Milford, CT 06460, USA

square feet in size

Download your Free Pass Now! 🙌

Operating Hours

Yep, this location is open 24/7.

Monday: 5:00 AM – 10:00 PM,Tuesday: 5:00 AM – 10:00 PM,Wednesday: 5:00 AM – 10:00 PM,Thursday: 5:00 AM – 10:00 PM,Friday: 5:00 AM – 9:00 PM,Saturday: 8:00 AM – 7:00 PM,Sunday: 8:00 AM – 7:00 PM

Michael

10 days ago

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Here is some
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LA Fitness

Milford, Connecticut

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