Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This gym is well-equipped with cardio machines and an extensive range of weight training options, including Olympic platforms for squats and deadlifts, as well as dumbbells for strength workouts. It also offers cycling sessions and personal training services to help members meet their fitness goals. Although it does not provide childcare or a turf area for functional training, it does feature free Wi-Fi, making it easy to stay connected while working out.
Plenty of cardio options at 24, including treadmills and ellipticals. Stock image above, courtesy of 24 Hour Fitness.
Aqua Services Explained
While this location does not include water-related amenities like a sauna, steam room, or pool, it does have showers and locker rooms for member convenience. This makes it a suitable spot for those who prefer a straightforward workout without the extra frills of wet facilities.
Swimmers paradise. Over 83% of their locations have a pool! Stock photo courtesy of 24 Hour Fitness.
Group Fitness Activities
For those who enjoy group activities, 24 Hour Fitness in Castro Valley offers a variety of group fitness classes, including BODYPUMP, Zumba, Yoga, Les Mills GRIT, and BODYCOMBAT. However, activities such as racquetball, basketball, and tennis are not available at this gym, so it's best suited for individuals focused on classes or personal training.
Exactly 2 of 3 gyms at 24 Hour Fitness have a basketball court. Many other gym chains don't have the amenity at all. Stock image above.
Services and Features
Though extras like towel service, tanning, or smoothie bars aren’t offered here, there is a retail area for members to purchase fitness gear and essentials. While there isn't a dedicated women-only workout area, the overall layout and offerings ensure a welcoming environment for everyone. This gym provides a solid option for local fitness seekers looking to train in a well-maintained facility.
So is 24 Hour Fitness in Castro Valley a good gym?
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