Is 24 Hour Fitness a good gym?

Welcome to the ultimate guide to 24 Hour Fitness. We've rounded up all our expertise on this page—giving you everything you needed to know about the popular gym chain.

267
Total Locations
39042
Average Size (square ft)
Gyms in
11
States
Gyms in
11
State
3.37
Average Google Rating

Amenities offered at 24 Hour Fitness

24 Hour Fitness members have plenty to be happy about. Amenities are widespread and plentiful, though some have been removed in the past few years. Still, the offerings here are significantly stronger then the majority of gyms out there.

People of all fitness backgrounds call 24 home, likely because of these key offerings:

  • Swimming Pools - available in 235 clubs
  • Saunas - available in 250 locations
  • Steam Room - found in 238 gyms
  • Basketball - can be played in 187 clubs
  • Open 24/7 - workout anytime at 110 of their gyms

Of course, all your standard gym offerings are there:

  • Cardio machines (treadmills, stair-masters, ellipticals)
  • Strength machines of various sorts
  • Free weights with benches
Amenities
These amenities are available at some locations
Personal Training
Group Training
Sauna
(
241
Locations
)
Swimming Pool
(
223
Locations
)
Basketball
(
178
Locations
)
Childcare
(
0
Locations
)
Steam Room
(
229
Locations
)
Tanning
(
0
Locations
)
Open 24-hours
(
107
Locations
)
Spa/Hot-Tub
(
231
Locations
)
Racquetball
(
27
Locations
)
Pickleball
(
1
Locations
)
Cold Plunge
(
0
Locations
)
Tennis
(
0
Locations
)
Squash
(
0
Locations
)
Retail
(
267
Locations
)
Wi-Fi
(
267
Locations
)
Women-only Workout
(
0
Locations
)
Smoothie/Shake Bar
(
0
Locations
)
Equipment
This equipment is available at some locations
Cardio Machines (treadmills and more)
Weight Training (free weights & machines)
Locker Room
Shower
Restroom
Cardio Cinema
(
0
Locations
)
Towel Service
(
94
Locations
)
Massage Chairs
(
2
Locations
)
Olympic Lifting
(
69
Locations
)
Functional Turf
(
86
Locations
)
Unavailable

These amenities are not offered at any 24 Hour Fitness location.

Sauna
Pool
Childcare / Daycare
Basketball
Steam
Open 24-hours-a-day
Pickleball
Tanning
Spa/Whirlpool/Hot-Tub
Massage Chairs
Racquetball
Cardio Cinema
Functional Turf
Towel Service
Olympic lifting
Tennis
Squash
Retail Area
Wi-Fi
Women Only
Workout Area
Cold Plunge
Smoothie/Shake Bar
Fast Facts

24 Hour Fitness was founded in 1983 in San Leandro, California, United States. The current CEO is Tony Ueber. The headquarters of 24 Hour Fitness is located in Carlsbad, California, United States.

This is some text inside of a div block.
Download a free pass 🙌

What time does 24 Hour Fitness open & close?

No 24 Hour Fitness locations are open 24/7.

Awesome! 107 of their clubs are open 24/7!

Hours vary at all clubs, but the most common we've seen for those not open all night:

  • Monday: 5:00 AM – 10:00 PM
  • Tuesday: 5:00 AM – 10:00 PM
  • Wednesday: 5:00 AM – 10:00 PM
  • Thursday: 5:00 AM – 10:00 PM
  • Friday: 5:00 AM – 9:00 PM
  • Saturday: 6:00 AM – 8:00 PM
  • Sunday: 6:00 AM – 8:00 PM

24 Hour Fitness by the numbers

267

Total Locations

The total amount of locations we're tracking from this fitness chain.

3.37

Average Review Rating

The average rating of all their clubs combined.

39042

Average Gym Size

Room for activities! Average square footage of their gyms.

11

Total State Count

Find a 24 Hour Fitness in this many states.

190

Total City Count

Find a 24 Hour Fitness in this many cities.

37.00

Average Monthly Membership Cost

How much you can expect to pay for the entry-level membership every month

Here's what we love about 24 Hour Fitness

There’s a lot to appreciate about 24 Hour Fitness. While no gym can claim to be flawless, this chain certainly meets a lot of criteria that fitness enthusiasts look for. It’s easy to see why it’s regarded as one of the top gyms in the country.

  • You can enjoy round-the-clock access to a variety of their clubs, though not every location is included. Since 2022, they've been expanding this availability, and we're big supporters of those late-night workout sessions!

  • A wealth of water features awaits you. Almost every location boasts a pool, steam room, and sauna. If having access to a pool is essential for your fitness journey, then 24 is a gym chain you definitely need to consider.

  • Exciting prospects await basketball enthusiasts! With numerous venues featuring basketball courts, anyone eager to hit the hardwood should definitely check out 24 Hour Fitness—I'm a fan too!

Here are the things we wish 24 Hour Fitness would improve

Although 24's range of services is likely to satisfy many customers, there are a few areas where we believe the well-known chain could improve.

  • We hope that all of their locations could operate 24/7. Currently, 40% of them (110 gyms) are open around the clock, which is a positive step forward. However, this also highlights a challenge with brand identity; they should remain true to their core message.

  • Parents nationwide are eager for the return of childcare services. With limited options available, having an extra set of hands—particularly at the gym—can significantly transform one’s health and wellness routine.

  • Prices have become increasingly competitive in light of the approaching competition. And it appears that they really are!

How much does it cost to join 24 Hour Fitness?

24 Hour Fitness is a notable mid-range gym chain, offering monthly membership prices that range between $24.99 and $57.99. New members can take advantage of promotional deals that may lower these fees, sometimes bringing them down to around $23 in 2022 and 2023. It’s important to note that these discounts typically require a one-year commitment with an upfront payment. Here’s a summary of their membership tiers: 

  • The Silver plan, priced at $24.99/month, allows access to a single club, primarily located in older "Active" facilities. 
  • The Gold plan, which costs between $34.99 and $42.99/month, grants access to multiple clubs within a certain region.
  • The Platinum plan, ranging from $54.99 to $57.99/month, includes access to all locations nationwide and offers two Buddy Passes to bring friends. 

No matter which membership level you choose, all tiers provide complete access to cardio equipment, free weights, strength machines, turf areas, a variety of studio and cycling classes, basketball courts, swimming pools, saunas, steam rooms, and hot tubs. Gold tier members can enjoy regional access, allowing them to visit any participating club, including the 58 locations available in the San Francisco Bay Area, stretching from San Francisco to San Jose, Marin County, and Sacramento.

  • The cost of your annual membership fee varies based on the level you choose. For Gold and Platinum memberships, the fee is typically $49.99, while the Yearly paid-in-full options are priced at $29.99. Payments for both memberships are processed approximately 14 days after registration.
  • Most 24 Hour Fitness locations offer a range of 4 to 6 membership options. With the exception of one plan, all memberships come with no initiation fees. The only option that does have a fee? It’s just $1.
  • Gym prices got you stressed out? Start with a free trial instead.
    Download a free pass 🙌

Top amenities offered at 24 Hour Fitness

All the gym essentials

Cardio, strength machines and free weights!

241 saunas total

Warm up in the hot heat before your workout.

Get your swim on at 223 pools

Enjoy various aqua activities at 24 Hour Fitness.

Practice your shot at their 178 courts

Less than 7% of gyms in the country have basketball!

0 different locations with childcare

A hard to find amenity: Less than 10% of gyms in the USA have childcare.

107 gyms that are open all night long

Yep, you can workout anytime of day here!

Functional turf workouts at 86 gyms

The perfect spot for bodyweight and functional training workouts.

231 hot tubs FTW!

Unwind in the super heated water in their hot tubs.

229 steam rooms FTW!

Relax and soothe in the super heated steam.

2 locations that offer massage

Ace your muscle recovery or simply enjoy the massage.

Get your tan on at 0 gyms

Experience a healthy golden glow anytime of the year.

Experience Red Light Therapy at 0 gyms

Improve blood circulation and relieve pain with deep penetrating light.

Yes! Free Wi-Fit at 267 locations

No service? No problem. Free Wi-Fi for music or streaming.

Who should join 24 Hour Fitness?

A little something for everyone! That's right. 24 Hour Fitness has expanded its reach across the nation thanks to its broad appeal and diverse offerings. We think their services cater to a wide variety of individuals. Here's who would find their facilities especially suitable:

  • Newbies to fitness 
  • Experienced gym-goers
  • Group fitness enthusiasts 
  • Water workout lovers

Frequently asked questions about 24 Hour Fitness

Is 24 Hour Fitness open 24-hours-a-day? 

Many clubs are, but not all. You'll need to check into each individual club to find out. Guess what, we made it easy. Scroll down to the bottom of this page to see all 24 Hour Fitness clubs, and turn the "open 24" filter to see those locations.

How much is 24 Hour Fitness?

Typical memberships range from around $29 to $59 per month, dependent on your geographical location. Do know that deals can be had—we've seen their promos as low as $23 a month provided you pay up the whole 1 or 2-years up front.

Can you wear jeans at 24 Hour Fitness?

Their member policy states "requires you wear appropriate clothing" during your visit. "Street clothes... and jeans are not appropriate." Do yourself a favor and wear the right gear. It's not only more comfortable during your workout, but at times safer and more functional.

Does 24 Hour Fitness allow filming?

More from their member policy page: "Taking photos or filming of others is not permitted without their prior knowledge or consent."  What they're trying to do here is make sure you're not filming someone (even in the background) without them knowing. Are people using tripods to track their workouts/personal gains? We'd be lying if we didn't say yes. Our advice: do it in a controlled, respectful manner. You also absolutely can't film in the locker room, steam room, pool and sauna areas.

Did LA Fitness buy 24 Hour Fitness?

The real life answer you're looking for is "no." These are two separate companies operating different gyms.  The technical answer might be "yes"—and that has to with LA Fitness acquiring 11 Arizona gyms from 24 Hour Fitness back in 2015. It was a club exchange (that is quite common in the industry).

Does Shaq own 24 Hour Fitness?

Nope. See below.

How many franchises does Shaq own of 24 Hour Fitness?

24 Hour Fitness is not a franchisee fitness chain. It is a private company owned by several investment capital groups. However:

  • Back in 2004, a partnership formed between Shaq and 24, with the creation of a "24 Hour Fitness Shaq Sports Club" in Miami.
  • The partnership included using Shaq as the face of 24's marketing in print, TV and more. As of December 2023, that partnership is no longer active.

Additional info about 24 Hour Fitness

Final thoughts — Is worth it?

24 Hour Fitness is a comprehensive big-box gym chain that enjoys widespread popularity across the country. Customers can expect larger facilities that boast a variety of amenities and services, giving them an edge over other gyms, along with the convenience of access to multiple locations. If you’re in search of features like a pool, sauna/steam room, or basketball courts, you should definitely consider this gym. 

However, keep in mind that despite its name, "24 Hour," not all branches operate around the clock. We appreciate their commitment to increasing the number of 24/7 locations, which now totals 110 out of 283—an impressive 40%—primarily in major metropolitan areas, ensuring you likely have a convenient option nearby. 

In terms of pricing, 24 Hour Fitness used to define the mid-tier gym market, which typically offers amenities like pools and basketball courts for around $25 to $40 monthly. Recently, these rates have dropped, allowing many to transition to a more facility-rich gym at a lower cost. Depending on where you are, you might uncover monthly membership fees as low as the $20 range, and $0 or $1 enrollment fees are becoming increasingly common.

This shift benefits the consumer, as competition in the gym sector has intensified. While budget gyms may offer appealing prices, they often lack the extensive features, whereas 24 Hour Fitness continues to stand out. For example, they have 235 locations with pools and 187 with basketball courts, in addition to steam rooms (238 locations) and hot tubs (243 locations). With facilities that include Olympic lifting platforms, functional turf areas, saunas, and more, 24 Hour Fitness delivers excellent value. 

Is it worth it? We think so, as evidenced by the thousands of satisfied members. With hundreds of locations offering an impressive range of amenities at remarkably competitive prices, 24 Hour Fitness is absolutely worth the investment.

Download a free pass 🙌

See all 267 24 Hour Fitness gyms near me

In the search bar, find a gym by city, state or gym name.
For best results, search by ZIP code and we'll show you all gyms within a 10 mile radius.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.