Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
The gym is well-equipped with various amenities for members' fitness needs. It features an area for cycling and has plenty of cardio machines available for burn sessions. For strength training enthusiasts, it offers dumbbells for weightlifting and personal training sessions to help reach fitness goals. While the gym does not provide childcare services, it does provide free Wi-Fi for those who want to stay connected while working out.
Cardio options at 24 Hour Fitness include ellipticals, treadmills and more. Stock image.
Aqua Services Explained
When it comes to water and wet-related amenities, this location shines with its indoor pool, sauna, steam room, and hot tub. Whether looking to unwind after a tough workout or take a refreshing dip, members can enjoy these features in a relaxing atmosphere. There are also showers and locker rooms available for convenience.
The perfect post-workout cool-down! The majority of 24 Hour Fitness locations have a swimming pool. Stock photo above.
Group Fitness Activities
For those interested in shared fitness activities, the gym includes a basketball court and offers a range of group fitness classes. From BODYPUMP and Zumba to yoga and BODYCOMBAT, there's something for everyone. Group training sessions are also available, fostering a sense of community and teamwork among members.
Stock image courtesy of 24 Hour Fitness. Did you know that 2 of 3 gyms at 24 Hour Fitness have a basketball court?
Services and Features
While some recovery and wellness amenities, like towel service and a smoothie bar, are not offered at this gym, there is a retail area for purchasing fitness-related items. Though there isn’t a dedicated women-only workout area, 24 Hour Fitness on 7th Street provides a comprehensive gym experience with ample options to cater to a diverse range of fitness enthusiasts. Overall, it’s a solid choice for anyone looking to stay active in the Sacramento area.
So is 24 Hour Fitness (7th Street) in Sacramento a good gym?
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