Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
Members will find a range of common gym amenities at this location. The gym provides cycling classes and features a variety of cardio equipment for those looking to elevate their heart rates. For those who prefer strength training, free weights are available for weight training, and personal training services are offered for personalized fitness coaching. Amenities like Wi-Fi ensure that visitors can stay connected while breaking a sweat, although options such as a turf area or cinema will not be found here.
Stock image above. Common cardio area with Ellipticals and treadmills.
Aqua Services Explained
For recovery and relaxation, the gym offers a sauna and steam room, giving members a way to unwind after a workout. Showers and locker rooms are available for added convenience, allowing for a smooth transition before and after exercise. However, prospective members should note that a swimming pool or hot tub is not part of this facility's offerings.
Stock image via 24 Hour Fitness. They have some of the best aqua amenities of all gym chains.
Group Fitness Activities
When it comes to shared fitness activities, this gym hosts group training and a variety of group fitness classes. Options like BODYPUMP, Zumba, Yoga, Les Mills GRIT, and BODYCOMBAT cater to different interests, allowing members to engage in classes they enjoy with others. However, there are no racquetball, basketball, or tennis courts available for those looking for more traditional team sports.
Stock image via 24 Hour Fitness. Exactly 67% of their gyms have a hoop—amazing since many other fitness chains don't have one at all.
Services and Features
Additional amenities enhance the experience at 24 Hour Fitness Millbrae, such as towel service and a retail area to purchase fitness-related products. While there are no smoothie bars or specialized recovery services like massage chairs or cryotherapy, the gym does feature the TRX suspension training system for those interested in exploring new training styles. Overall, this gym offers a balance of fitness options and facilities tailored to meet a wide range of workout needs.
So is 24 Hour Fitness in Millbrae a good gym?
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