Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
This gym is equipped with essential amenities for cardio and strength training. Members can take advantage of cycling classes and access cardio machines to boost their heart health. For weight training, dumbbells are available, and personal training services can be arranged for those looking for tailored guidance. Guests will enjoy free Wi-Fi throughout the gym, making it easy to stay connected while working out.
Stock image via 24 Hour Fitness. Plenty of cardio at their gyms: treadmills, ellipticals and more.
Aqua Services Explained
For those who appreciate water-related amenities, 24 Hour Fitness does not disappoint. The facility features a heated indoor pool with three lanes for swimming, as well as a sauna and steam room for relaxation post-workout. Showers and locker rooms are also available, offering convenience and privacy for all members.
83% of 24 Hour Fitness locations have a pool—awesome for all you swimmers! Stock photo above.
Group Fitness Activities
The gym promotes an active community with various shared fitness activities. Members can shoot hoops on the basketball court or join group training sessions, which include popular classes like BODYPUMP, Zumba, Yoga, and BODYCOMBAT. This encourages not only individual fitness but also social interactions among members.
Exactly 2 of 3 gyms at 24 Hour Fitness have a basketball court. Many other gym chains don't have the amenity at all. Stock image above.
Services and Features
While there may be some recovery and wellness services missing, such as towel service or massage chairs, there is a retail area where members can purchase fitness-related items. Unfortunately, there are no dedicated women-only workout areas, tanning facilities, or smoothie bars. Despite these limitations, 24 Hour Fitness in El Cajon offers a solid gym experience with essential amenities and engaging fitness classes, making it a worthwhile option for fitness enthusiasts in the area.
So is 24 Hour Fitness in El Cajon a good gym?
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