Not available at this location
We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.
Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
Members can take advantage of a wide range of gym amenities, including ample cardio equipment and designated cycling options. The gym is well-equipped for strength training with dumbbells, as well as a heavy weight Olympic platform for serious lifters looking to tackle squats and deadlifts. Additionally, there’s a turf area available for those wanting to explore functional training exercises. Personal training services are also offered to help individuals reach their fitness goals.
Treadmills, cardio and strength equipment are part of the UFC fitness experience. Stock photo.
Aqua Services Explained
For those looking to relax after a workout, UFC GYM provides essential wet amenities such as a sauna and showers, along with well-maintained locker rooms for convenience. However, there’s no steam room, pool, or hot tub available, so participants should plan accordingly.
Saunas are available at 30 of UFC's 71 total locations. Stock image via saunasteamcenter.com
Group Fitness Activities
Fitness classes are a big draw, with options for group training including yoga, cycle, Zumba, Pilates, kickboxing, HIIT, and strength training sessions. Unfortunately, there are no facilities for racquetball, basketball, pickleball, tennis, or squash, but the variety of group fitness classes ensures that there’s something for everyone.
Functional group training classes at UFC. Stock image.
Services and Features
While the gym does not offer extras like a smoothie bar, massage chairs, or tanning services, towel service is available for added convenience and recovery. Although there is no dedicated women-only workout area, UFC GYM fosters an inclusive environment where everyone can strive towards their fitness goals together. Overall, UFC GYM in La Mirada is a comprehensive fitness hub for those seeking a solid workout experience.
So is UFC GYM in La Mirada a good gym?