Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
At this location, members can enjoy a variety of workout options. Cycling enthusiasts will appreciate the availability of cycling classes, while those looking for a solid cardio session can take advantage of the extensive cardio equipment. Weight training is supported with dumbbells, and personal training is also an available option for those seeking tailored guidance. The gym features a turf area, ideal for functional training activities like box jumps and sled pushes, although it lacks a cinema area for cardio entertainment.
Stock image via 24 Hour Fitness. Locations have a mix of treadmills, stair-masters, ellipticals and more.
Aqua Services Explained
For those looking to relax and recover post-workout, the gym provides excellent wet amenities. There’s an indoor four-lane pool perfect for swimming laps, as well as a sauna and steam room for de-stressing after a tough workout. Members will also find showers and locker rooms, enhancing the overall convenience of the gym experience.
24 Hour Fitness has some of the best aqua amenities of all gym chains. Stock pool image above.
Group Fitness Activities
Shared fitness activities are part of the vibrant atmosphere at 24 Hour Fitness. With racquetball courts available, members can engage in friendly matches, while group fitness classes, including BODYPUMP, Zumba, Yoga, Les Mills GRIT, and BODYCOMBAT, cater to various interests and fitness levels. Group training sessions offer camaraderie and motivation, creating an engaging environment for achieving fitness goals.
We count 187 gyms with a basketball court—24 Hour Fitness is a go-to for many hoopers! Stock image above.
Services and Features
While the gym focuses on fitness and recovery, it does not offer amenities such as towel service or tanning. However, it does feature a retail area where members can purchase items. Overall, 24 Hour Fitness (Micron) provides a solid blend of amenities and activities that cater to diverse fitness needs, fostering a welcoming community for all.
So is 24 Hour Fitness (Micron) in Sacramento a good gym?
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