Not available at this location
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Sauna
Childcare
Pool
Massage
Steam Room
Basketball
Hot Tub / Whirlpool
Pickleball
Tanning
Turf (Functional Training)
Olympic Lifting Platform
Racquetball
Towel Service
Smoothie / Juice Bar
Cinema/Movie Room
Open 24-hours
Wi-Fi
Cold Plunge
Red Light Therapy
Cryotherapy
Women Only Workout Area
Available Amenities
UFC GYM (Kendall) provides an array of common amenities to cater to different workout styles. Members can take advantage of cycling classes, a well-equipped cardio area, and weight training options that include dumbbells and Olympic platforms for squats and deadlifts. Personal training services are also available, as well as a turf area specifically designed for functional training exercises, like box jumps and sled pushes.
Treadmills, cardio and strength equipment are part of the UFC fitness experience. Stock photo.
Aqua Services Explained
For those looking for moisture-related relaxation, the gym boasts a sauna for unwinding after a thorough workout. Amenities are rounded out with showers and locker rooms, ensuring that members can refresh and secure their belongings during their visit. However, it's important to note that the facility does not include a steam room, pool, or hot tub.
Saunas are available at 30 of UFC's 71 total locations. Stock image via saunasteamcenter.com
Group Fitness Activities
Social fitness opportunities thrive at UFC GYM (Kendall) with various group training and fitness classes. Members can enjoy engaging sessions in disciplines such as yoga, cycle, Zumba, Pilates, kickboxing, HIIT, and strength training. While the gym does not offer racquetball, basketball, pickleball, tennis, or squash, it provides a dynamic setting focused on group camaraderie and support.
UFC excels at their group training offerings. Stock image.
Services and Features
While the gym enhances physical fitness, it does not provide some of the wellness extras like towel service, tanning, or smoothie bars. There is no dedicated women-only workout area to mention, but amenities like the sauna and group classes offer a well-rounded experience tailored for all fitness journeys. UFC GYM (Kendall) in Miami stands out as a solid choice for those looking to break a sweat and connect with others in a motivating environment.
So is UFC GYM (Kendall) in Miami a good gym?