Featured amenities at UFC FIT in

Pembroke Pines

You've got all the basics

Weights & Cardio

Sauna

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Unwind with a massage

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You can get tan!

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You can play basketball

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Pickleball FTW!

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Open 24-hours!

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Pool

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Childcare

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Workout on turf

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Olympic Lifting FTW!

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Amenities at this location

Services Offered

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Cold Plunge

Cryotherapy

Women Only Workout Area

Red Light Therapy

Smoothie / Juice Bar

Towel Service

Equipment Available

Cardio Machines

Free Weights

Strength Machines

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities Featured

Locker Room

Showers

Wi-Fi

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Spray Tanning

Not available at this location

We include this info to best inform you on your fitness journey. This description is shown for every gym page on our site.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Smoothie / Juice Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Red Light Therapy

Cryotherapy

Women Only Workout Area

Photos from this gym

Stock images shown.

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Available Amenities

The facility provides a range of common gym amenities, including cardio machines and weight training equipment with dumbbells. Members can also benefit from personal training services and utilize a turf area for functional training exercises like box jumps and sled pulls. Additionally, the presence of a heavy weight Olympic platform makes it an ideal spot for serious lifters focused on squats and deadlifts, while cycling options offer variety for cardio workouts.

View of cardio and strength equipment at UFC. Stock image.

Aqua Services Explained

For those seeking a bit of relaxation post-workout, UFC FIT features a sauna, perfect for unwinding after a rigorous training session. The gym also provides showers and locker rooms to accommodate members before and after their workouts, ensuring a comfortable experience without the usual inconveniences.

A great way to warm up (or wind down!) after a workout. Sauna image courtesy of saunasteamcenter.com.

Group Fitness Activities

While the gym doesn’t offer court sports like racquetball or basketball, it does provide various group fitness classes including yoga, Cycle, Zumba, Pilates, kickboxing, HIIT, and strength training. This variety allows members to participate in shared fitness activities, enhancing camaraderie and motivation within the community.

Stock image of functional training classes at UFC.

Services and Features

UFC FIT may not offer extras like tanning or massage chairs, but it does provide towel service for added convenience. Overall, with a focus on functionality and community engagement, UFC FIT in Pembroke Pines serves as a solid option for anyone looking to pursue their fitness goals in a supportive environment.

So is UFC FIT in Pembroke Pines a good gym?

UFC FIT

Pembroke Pines, Florida

10250 Pines Blvd
Pembroke Pines, FL 33025

square feet in size

Download your Free Pass Now! 🙌

Operating Hours

Yep, this location is open 24/7.

Monday: 5:00 AM – 12:00 AM
Tuesday: Open 24 hours
Wednesday: Open 24 hours
Thursday: Open 24 hours
Friday: 12:00 AM – 10:00 PM
Saturday: 6:00 AM – 8:00 PM
Sunday: 6:00 AM – 8:00 PM

Michael

10 days ago

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Here is some
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UFC FIT

Pembroke Pines, Florida

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